081 - MEDITATION | Integrating Insights
Inner Thread Podcast
English - December 17, 2021 14:00 - 10 minutes - 24.2 MBScience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 080 - Integration and Listening to Your Soul
Next Episode: 082 - Goodbye AWEAR, Welcome Inner Thread
In today's meditation, we explore past moments of deep insight. Using our breathing, we create space for those insights to provide further direction. Meditation length is around 8 minutes with 2 extra minutes at the end for those who want to sit a little longer!
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