In today's show we interview Stephanie Mansour, founder of Step It Up With Steph. Stephanie is one of the top fitness and health experts out of the Chicago area. You've probably seen her on TV on CNN and other large networks as she's a frequent lecturer on fitness and health.

Stephanie shares today the keys to inner self-confidence, self esteem and holistic fitness. This is a very powerful interview so take great notes and enjoy!

For more information about Stephanie, you can visit her at www.StepItUpWithSteph.com

We'd like to thank you for subscribing to the Authentic Health Coaching Nutrition Podcast show - so we're giving away Dr. Corson's Top 5 Nutrition Tips Report for our subscribers at www.AuthenticHealthCoach.com