Karen Koenig Interview - Why Diets Don't Work | Eating Normal | Weight Loss | Overcoming Emotional Eating |

Authentic Health Coaching - Nutrition Podcast

English - October 15, 2011 08:00 - 47 minutes - 43.8 MB - ★★★★★ - 4 ratings
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Previous Episode: Stephanie Mansour Interview - Holistic Fitness and Unstoppable Self-Confidence | Weight Loss | Exercise and Fitness | Self Esteem |

Next Episode: Karen Sherwood Interview - Whole Food Nutrition and Health | Healthy Diet | Nutrition Facts | Healthy Eating |

In this show we interview Karen Koenig, an expert in losing weight and the psychology of dieting and weight loss. Karen is the author of four books on dieting and weight loss including The Rules of "Normal" Eating. You've probably seen Karen before on TV or heard her on the radio as a frequent lecturer on dieting and weight loss.

In this show Karen discusses emotional eating - what it is and how to overcome it. Millions of Americans struggle with their weight because of emotional eating. If you've tried dieting before and can't seem to lose the weight, you might need to break your emotional connection to food and start a new, healthier habit. Karen shows you exactly how to do that in this show.

For more information about Karen, visit her at www.EatingNormal.com

We'd like to thank you for subscribing to the Authentic Health Coaching Nutrition Podcast show - so we're giving away Dr. Corson's Top 5 Nutrition Tips Report for our subscribers at www.AuthenticHealthCoach.com