Ep #9: Why Basketball is the Best Workout You Can Do
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English - May 31, 2021 22:28 - 18 minutes - 34.7 MB - ★★★★ - 33 ratingsBasketball Sports coleman ayers by any means by any means basketball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #8: Hoopers Should Be Sprinting Full Speed.
When you look at it... basketball checks a ton of boxes in terms of building athleticism. We typically consider the game to be the end, not the means. But hoopers are constantly getting fantastic workouts through just HOOPING!