Attention to Detail
37 episodes - English - Latest episode: over 1 year ago - ★★★★ - 33 ratingsAttention to Detail is the official podcast of By Any Means founder and basketball trainer, Coleman Ayers. At just 23, Coleman’s relentless commitment to player development and entrepreneurship has seen him become a rising star on the basketball scene. Currently the owner of By Any Means Basketball, DETAIL.MIA, and Mastery Hoops, Coleman combines his passion for player development and commitment to entrepreneurship in this weekly podcast. A conversation that extends to some of the biggest and brightest minds in business and sports, Coleman is sure to entertain, enlighten and energize your independent spirit. Powered by Sports Drink.
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Episodes
Episode 26: Jamal Crawford Reveals How He Trained, Talks Coaching, One-Leg Shots, & More
January 03, 2023 13:00 - 28 minutes - 26.5 MBAn Attention to Detail all timer. One of modern basketball's most prolific and creative scorers, Coleman covers all things JCrossover. As always, Attention to Detail is powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 25 - How to Find Other Hoopers to Train With
January 02, 2023 11:00 - 24 minutes - 22.5 MBColeman dives not only into why it’s so important to train with others, but how to find training partners and groups in your area! As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 24 - 3 Ways to Build Lightning Fast Hoopers
December 26, 2022 11:00 - 14 minutes - 12.8 MBIn this episode, Coleman dives into 3 unique methods to build game-changing speed in hoopers for both coaches and athletes. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 23 - How to Create Drills from Scratch
December 19, 2022 11:00 - 17 minutes - 15.8 MBOnce you get the process down, coming up with drills is light work! Coleman takes on this topic and provides a super digestible episode on how to formulate your own drills. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 22 - Angus Bradley: Performance Training Re-Thought, Creativity, & More
December 16, 2022 01:44 - 53 minutes - 48.6 MBThis episode with Australian strength & conditioning coach Angus Bradley is easily one of the more thought-provoking episodes you’ll find anywhere. Coleman and Angus go through some of his (potentially controversial) Instagram posts and talk shop around each one! As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 21 - Chris Lykes: Small Guards, Mental Health for Hoopers, Confidence
December 10, 2022 01:31 - 1 hour - 58.2 MBColeman sits down with one of the best-known small guards in the world at this point: Chris Lykes. They talk technique for small guards, confidence, difficulties of a hooper, and more. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 20 - Making Nutrition as a Hooper SUPER Simple
December 01, 2022 11:00 - 14 minutes - 13.5 MBSo much of performance is nutrition. Let Coleman Ayers simplify it for you. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 19 - Go Play More Pickup! The Benefits of Unstructured Hooping, Explained
November 28, 2022 11:00 - 14 minutes - 13.4 MBAt the end of the day, it's all about playing the game we love. In this episode, Coleman Ayers explains why the best way to get better at basketball is often to, well, play basketball. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 18 - Important Balances to Find in Your Strength Training Regimen
November 24, 2022 06:00 - 15 minutes - 14.1 MBBalance is key to success for any modern basketball player. Coleman Ayers explains more in the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 17 - Finding the Balance Between On-Air and Live Training
November 23, 2022 18:34 - 28 minutes - 26.2 MBSURPRISE DROP - Coleman is back with another Attention to Detail: The Podcast, dropping gems about one of the biggest balances in basketball training. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 16 - Why Sometimes, Playing is the Best Training
November 21, 2022 11:00 - 10 minutes - 9.44 MBSkill acquisition is necessary, but it must be coupled with in game action. Coleman Ayers explains why in the latest Attention to Detail: The Podcast. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 15 - What Steph Curry's Pre-Game Teaches Us About Skill Acquisition
November 17, 2022 11:00 - 24 minutes - 22.1 MBLearn from the best. Steph Curry's pregame routine is no accident. Tune in to find out why on the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 14 - Why Learning Spanish & Basketball Training Are So Similar
November 14, 2022 20:53 - 14 minutes - 13.4 MBColeman Ayers likens skill training to training to speak another language. Tune in on the most recent Attention to Detail: The Podcast. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 13: Play Drill Play - The Easiest Way to Structure Your Workouts
October 07, 2022 19:20 - 16 minutes - 14.9 MBThere is always a battle in training between maximizing your workout and having fun with your workout. Detail MIA's Coleman Ayers gets into how to go about striking that balance in your training. As always, Attention to Detail is powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 12: Performance Training Q&A
September 07, 2022 18:22 - 24 minutes - 22.7 MBAs always, Attention to Detail is powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 11: 6 Ways to Get Yourself Out of a Funk and Back in Motion
September 07, 2022 00:35 - 20 minutes - 18.6 MBAs always, Attention to Detail is powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 10: Why Your Mobility Should be a Workout
September 06, 2022 22:41 - 17 minutes - 15.7 MBAttention to Detail is BACK! Make sure to tune in each session as Coleman Ayers locks in with the next generation of basketball talent. Today's topic: mobility. The best basketball players are increasingly mobile. What do you have to do to improve your mobility? As always, Attention to Detail is powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 9: Want to Play Lower? Here’s My 3-Step Process
May 06, 2022 19:09 - 20 minutes - 18.4 MBBasketball is all about balance. Ever heard a football coach use the phrase "low man wins"? Well, in basketball, it's not much different. Coleman Ayers is back from a three week world tour talk to you about how to play lower with sustained success. As always, Attention to Detail is powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 8: What I Learned on My 3-Week Europe Tour
May 06, 2022 19:01 - 23 minutes - 21.1 MBColeman Ayers is back to bring his perspective after a three week jaunt across the pond. Not only did Coleman work to help build his basketball coaching brand, but tells stories about the cultural effect about training in different countries and the affect on the game in those places. As always, powered by SPORTS DRINK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 7: Why Ending My Basketball Playing Career Was The Best Decision I’ve Made
March 30, 2022 16:06 - 17 minutes - 16 MBColeman Ayers is back to share a little bit of basketball wisdom. Today, he takes a bit of a different approach. He explains his process of having to give up his basketball playing career to help start his build out his training journey. As always, powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 6: What Trainers & Entrepreneurs Can Learn From the Music Industry
March 21, 2022 10:00 - 23 minutes - 21.6 MBColeman Ayers is back on the latest episode of Attention to Detail to discuss the parallels between the music industry and the world of basketball. From promotional schedule, live events, and building an organic audience, Coleman gives insight from his experience running and marketing his gym, training business, and social media channels. Tune in each Monday. Powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...
Episode 5: Three Mindset Techniques to Elevate Performance
March 02, 2022 20:59 - 12 minutes - 11.6 MBWhether you're a trainers, athlete, or non-basketball player at all - use these three techniques to change your mindset. Powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 4: Detail MIA + Everything That Goes Into Running a Gym
February 22, 2022 20:27 - 23 minutes - 21.9 MBColeman Ayers gives a breakdown of how he started his gym, Detail MIA. There he trains some of Miami's best current and up and coming athletes. Along with top-tier skills and performance training, their doors will be open to anyone who is looking for state-of-the-art facilities. Powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 3: The Biggest Keys I've Learned for Young Trainers
February 14, 2022 17:38 - 21 minutes - 19.3 MBColeman Ayers is back in the lab, this time without a guest. He details some of the best advice he's received / knowledge he's amassed for people early in their training careers. Stop by and learn from the best. Powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 2, Josh Fan: Applied Skill Acquisition & Why Basketball is So Much Deeper Than Basketball
February 07, 2022 18:44 - 58 minutes - 53.5 MBJosh Fan hopped on the latest Attention to Detail. It's a can't miss. Powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 1, Joel Smith: How Hoopers Should Really Train Their Athleticism
January 31, 2022 21:24 - 51 minutes - 47.2 MBColeman Ayers sits down with Joel Smith of Just Fly Sports to discuss what hoopers should be doing to improve their athleticism, from warm ups to training schedule to stigmas about the weight room. Make sure to subscribe and review the podcast on Apple and Spotify. Powered by Sports Drink. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Attention to Detail: The Podcast
January 24, 2022 20:26 - 55 seconds - 868 KBThe first episode of Attention to Detail, hosted by Coleman Ayers, drops Monday, January 31! Thanks to TRG Sports and Sports Drink for powering this show off the ground. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why Only Shooting "Game Shots" is the Worst Thing You Can Do
June 26, 2021 16:41 - 19 minutes - 35.4 MBYou hear it all the time from coaches: if you're not shooting "game shots" in workouts, you're not getting better. I 100% understand the reasoning. But, is anything in a workout really a "game shot?" There's no defense. We know what we're doing already and don't have to react and adjust. We're likely moving at lower speed. So is there really much of a point of trying to shoot ONLY "game shots?" I say no. Instead, find ways to challenge yourself by targeting the qualities that go into these g...
Ep #9: Why Basketball is the Best Workout You Can Do
May 31, 2021 22:28 - 18 minutes - 34.7 MBWhen you look at it... basketball checks a ton of boxes in terms of building athleticism. We typically consider the game to be the end, not the means. But hoopers are constantly getting fantastic workouts through just HOOPING!
Ep. #8: Hoopers Should Be Sprinting Full Speed.
February 20, 2021 01:31 - 18 minutes - 34.6 MBAs hoopers, we never sprint full speed. You may feel like you do, but I'd guess 90% of hoopers don't even reach their absolute max velocity within a given MONTH. Why? It's not the nature of our game. We don't open up for 40-50+ yards to escape defenders. With that being said, there is undoubtedly a range of benefits we can reap from sprinting full speed in our training programs. Let me know your thoughts!
Ep. #7: Joerik Michiels on European Basketball, Games Approach to Training, & the Most Creative Hoops Facility in the World
February 16, 2021 15:38 - 37 minutes - 70.3 MBOn this episode, Founder of Elite Athletes Joerik Michiels (@joerik) joined me from Belgium to talk his journey, the difference between American and European hoops, how he approaches training (very similar to myself), and his facility.
Ep. #6: Coach Steve Turner: Coaching at a National Powerhouse, Adapting to the Ever-Changing Game, DC Basketball Culture
February 15, 2021 23:29 - 53 minutes - 98.9 MBIn Episode 6, I brought on the coach of my rival high school (funny how the world works), Coach Steve Turner. Steve is a great coach and an even better guy, so it's no surprise this was a good one. Coaches, players, and even parents will benefit from this one! Coach Turner: @coachsteveturner Coach's Podcast:www.turnerandoneill.com
Ep. #5: Turn Your Nervousness Into Your Best Games
February 14, 2021 17:18 - 17 minutes - 31.5 MBI don't think any hooper can truthfully say they've never been nervous before or during a game. It's natural when you care about something, like we care so much about the game of basketball. But there are ways we can not only eliminate this but use it to our advantage! I give you three practical methods and much more in this episode. Hope y'all enjoy! References: Tim Gallwey's Inner Game of Tennis Study: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.721.4773&rep=rep1&type=pdf
Ep. #4: Working out By Yourself? How to Maximize Individual or Private Workouts
February 12, 2021 19:41 - 14 minutes - 26.7 MBI talk a quite often about how group workouts should be prioritized over individual workouts in the realm of basketball training. But I promise you I'm not fully discounting individual workouts! They can undoubtedly be very valuable. In this podcast, I talk about what they're best for and why.
Ep. #3: Tyler Leclerc (@tjltraining) on "Figuring It Out" in Training, Getting the Most Out of Workouts, the Business Side of Training
February 08, 2021 17:55 - 25 minutes - 46.6 MBMy man Tyler Leclerc of TJL Training joined me for my second guest episode. We covered a number of topics from both a training and business perspective, so this episode is fantastic for both hoopers and coaches alike. Let me know your thoughts! Ty's Instagram: @TJLTraining
Ep. #2: Mike G (@mrdoitmoving) on "Positional Awareness," Skill Acquisition, and Low-Hanging Fruit for Young Hoopers
February 05, 2021 16:15 - 56 minutes - 104 MBI've been following Coach Mike G for a while now, so it was an honor to have him as the first guest on the show. Some gems were definitely given out, so I'll let the episode do the talking. Enjoy. Follow Mike: @mrdoitmoving App: @gbg.hoops
Ep. #1: Why Players Don't See Results Sometimes
January 05, 2021 20:46 - 26 minutes - 24.5 MBWelcome! I want to thank you guys for tuning in to this brand new endeavor, Attention to Detail: The Podcast. In this episode, I kick off the show with my vision for the show, but the majority of the 26 minutes takes a deep dive into why many players don't see results from their training many times. Hopefully you guys will take some applications away from this and get to work! If you have any suggestions or questions, you can find me through Instagram (@byanymeansbasketball) or email (c.ayer...