Athlete Hackers
60 episodes - English - Latest episode: about 2 years ago -Two Fathers, one a Collegiate Strength and Conditioning coach and the other a martial arts trainer, bring information and guests and provide open source mental software to make youth athletes better players, better students, and better people.
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Episodes
When you want to Succeed as Bad as you Want to Breathe - With Derek Needham Part 2: Episode #8
May 15, 2020 09:37 - 46 minutes - 43.3 MBDerek Needham joins us for part 2 and talks about his Junior and Senior year at Fairfield U, the professional recruitment process, what it takes to succeed in sports and life, and his plans for the future. Derek Needham is the current starting Point Guard for Mornar Bar in the Montenegro Professional Basketball League. Follow Derek on Instagram: @dneedham
The College Recruiting Process - With Derek Needham Part 1: Episode #7
May 12, 2020 09:05 - 29 minutes - 27 MBDerek Needham is the current starting Point Guard for Mornar Bar in the Montenegro Professional Basketball League. The former Fairfield University standout gives sound advice for upcoming athletes competing on AAU teams and going through the college recruiting process. He also gives an update on the status of the Montenegro season in the midst of Covid-19 and discusses his current and previous training regiments. Follow Derek on Instagram: @dneedham
Special Guest Derek Needham Part 1 - The College Recruiting Process: Episode #7
May 12, 2020 09:05 - 29 minutes - 27 MBDerek Needham is the current starting Point Guard for Mornar Bar in the Montenegro Professional Basketball League. The former Fairfield University standout gives sound advice for upcoming athletes competing on AAU teams and going through the college recruiting process. He also gives an update on the status of the Montenegro season in the midst of Covid-19 and discusses his current and previous training regiments. Follow Derek on Instagram: @dneedham
Mental Health: Episode #6
May 09, 2020 21:50 - 35 minutes - 32.8 MBMark and Chris discuss mental health, its effects on performance, and suggest ways to keep your spirits up. Check out Mark's former athlete, Owen Salvestrini on the Lion's Breath Movement: https://open.spotify.com/show/3Uy3OAyN7kGvGoW827dmFh
Footwork! Episode #5
May 05, 2020 09:27 - 35 minutes - 32.8 MBMark and Chris discuss the importance of footwork in sports.
Footwork! Episode# 5
May 05, 2020 09:27 - 35 minutes - 32.8 MBMark and Chris discuss the importance of footwork in sports.
The History of Strength and Conditioning: Episode #4
April 28, 2020 09:00 - 23 minutes - 22.2 MBMark and Chris discuss the origins of the Strength and Conditioning profession and the people and methods that shaped it.
The Importance of Cross Training and Multiple Sport Participation: Episode #3
April 21, 2020 09:33 - 28 minutes - 26.3 MBMark Spellman and Chris Schrade discuss how playing different sports is arguably the greatest catalyst for better performance in youth athletics. Off Grid Racks mentioned by Mark at beginning of episode available here: https://www.sorinex.com/products/off-grid-rack Shout out to Dr. Josh Lander @ 7:00 https://www.facebook.com/LanderSHS/
The Advantage of Training During the Coronavirus: Episode #2
April 14, 2020 09:47 - 22 minutes - 21.3 MBMark Spellman and Chris Schrade discuss the unseen advantages athletes have to improve themselves in this perilous time.
Introduction to the Athlete Hacker Podcast: Episode #1
April 06, 2020 13:13 - 27 minutes - 25.5 MBTwo Fathers, one a Collegiate Strength & Conditioning coach and the other a martial arts trainer, bring information and guests and provide open source mental software to make youth athletes better players, better students, and better people.