Episode 7 – Let’s Get Physical

Asphalt Life Podcast

English - May 17, 2019 09:00 - 34 minutes - 40.7 MB - ★★★★★ - 13 ratings
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Previous Episode: Episode 6 – SEO (Part 1): Finding The Right Provider

Next Episode: Episode 8 – What Is A Brand?

Spring has sprung, and the warmer weather means more business — and more time being active outside. But the physicality of roofing isn’t enough to keep you in tip-top shape. In this episode, Stan and Tiara chat with Walter Romano and Jon Vitolo of RK General Contracting in Dover Plains, NY. Despite a scaffolding accident that left part of Walter’s face and tongue numb and caused six herniated discs in his back, the guys motivate each other to make strength and conditioning training a priority. Listen as they share tips for starting or upping your workout routine.

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Episode hosts:

Stan Bastek, national sales director for Atlas Roofing

Tiara Searcy, content and digital marketing manager for Atlas Roofing

Episode guests:

Walter Romano, one tough cookie

Jon Vitolo, needs more kettle bell

RK General Contracting:

http://rkgeneralcontracting.com/