Episode 4: Adding Is Easier Than Subtracting
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
English - May 24, 2018 18:57 - 22 minutes - 30.9 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness Kids & Family organization businesstips energywork lifestyle motherhood wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 3- Overwhelm
Next Episode: Episode 5: how & why my daughters' learned to bake
In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.
It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care.
Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire
Info and Links!
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
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Email: claire @ clairerinaldi.com