Episode 3- Overwhelm

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

English - May 24, 2018 17:02 - 28 minutes - 38.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode 2- Picking Projects, Setting Goals

Next Episode: Episode 4: Adding Is Easier Than Subtracting

Life can be overwhelming. As a mom I completely get it!

In todays episode I share how I experience overwhelm at home, and then I share how I take steps to get through it.

From moving the energy and taking a car ride to creating solutions for daily headaches and routines. OH, and showing yourself a ton of grace. Perfection is not the destination, so lets reroute and take steps that allows us to feel good in the moment.

Enjoy! Claire

PS- Don't forget to like, subscribe and comment! I would love to connect with you!

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Info and Links:

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com