Advanced Relationship Podcast

#45 One Thing You Need to Know About Family Dyanimcs

November 27, 2019 12:00 - 18 minutes - 12.7 MB

Why are people always making jokes about how difficult the holidays can be? Maybe, because they're true! The holidays can be especially difficult on relationships because people don't understand one core concept about going into family situations with a partner. In this episode, Bryce and Jenny explain why it can feel so damaging to feel "alone" at a family event and how negative memories can create intense struggle leading up to the holidays. They also talk about some of their tricks an...

#44 Before, During, and After Conflict

November 21, 2019 18:00 - 29 minutes - 20 MB

Bryce and Jenny outline what Conflict will look like in a Conscious Partnership. They pull from their knowledge of Emotionally Focused Therapy, Attachment Theory, and their own experience to give you a clear entry point into how to deal with day to day conflict. Whether we realize it or not, our brains and body are constantly experiencing conflict in relationship to others and it's our job to learn how to speak skillfully, calm ourselves, and soothe our partners in order to have a relation...

#43 Working Through Religious Differences

November 01, 2019 11:00 - 35 minutes - 24.1 MB

In this episode Bryce and Jenny dive into their work with people dealing with religious differences. Jenny shares her story of "coming out" as an Ex-Mormon Therapist and how she uses her experience to help people in interfaith marriages. They point out some of the pitfalls that couples experience when there are BIG differences in faith and simple techniques that you can use to slowly work towards creating connection. Even though faith transitions can be extremely difficult, hard work, mor...

#42 What's it like to be a Relationship Coach

October 23, 2019 14:00 - 35 minutes - 24.2 MB

*This podcast is unedited* In this episode, Bryce and Jenny open up about the pros and cons to being a Relationship Coach and how it impacts their personal life. They also talk about what to do when you are interested in relationship work and your partner is not. Their impromptu conversation gives you a peak into how they interact with each other as they ask each other questions about life, relationships, and coaching. They set the intention of not editing this episode so that you can get...

#41 How To Get Over Things

October 16, 2019 17:00 - 20 minutes - 14.1 MB

In this episode, Bryce explains what it will look like to sincerely get over things and where partners get so stuck. Typically, you have one partner that is more emotional than the other and they both judge each other has over emotional and emotionally unavailable. Little do they know, they're playing out a very similar pattern in which they aren't able to hold their own emotional experience very well and they're blaming their partner for it. Bryce speaks to both of the people in this dyn...

#40 Attachment Styles

October 02, 2019 22:00 - 13 minutes - 9.37 MB

In this episode, Bryce speaks to the differences in how we attach to our partners and what that means for the relationship. Stan Tatkin, a leader in the work of Adult Attachment Theory, summarizes the 3 Attachment Styles as Anxious (Wave), Avoidant (Island), and Secure (Anchor). Do you know where you most often go when you're triggered? Do you understand what's happening for your partner when they're feeling insecure. If not, this is worth a short listen. Even if we often default to an ...

#40 Attachment Styles

October 02, 2019 22:00 - 13 minutes - 9.37 MB

In this episode, Bryce speaks to the differences in how we attach to our partners and what that means for the relationship. Stan Tatkin, a leader in the work of Adult Attachment Theory, summarizes the 3 Attachment Styles as Anxious (Wave), Avoidant (Island), and Secure (Anchor). Do you know where you most often go when you're triggered? Do you understand what's happening for your partner when they're feeling insecure. If not, this is worth a short listen. Even if we often default to an ...

#39 Why do I have to earn Emotional Safety?

August 07, 2019 21:00 - 18 minutes - 13 MB

In this episode, Bryce explains the parts of emotional safety that most people don't understand, why it has to be earned, and how to build more emotional safety with your closest relationships. Many people end up in circular arguments, sweeping things under the rug, and struggling through life because they don't understand that the experience of not feeling emotionally is the root cause of most of their problems. To understand this, Bryce speaks to how we ended up this way, why it is so im...

#38 - Interview with Laura Heck, LMFT and Master Trainer at the Gottman Institute

August 02, 2019 20:00 - 1 hour - 55.4 MB

In this episode, we interview LMFT and Master Trainer at the Gottman Institute, Laura Heck. Laura is the Co-Developer of The 7 Principles for Making Marriage Work Leadership Training and also the Co-Host of Marriage Therapy Radio. She is a wealth of knowledge and ball of energy! We ask her about the 7 Principles, her work with conflict, and how she found her way into marriage therapy. She also shares about her personal life, where she sees most couples struggle, and how she helps them wo...

#37 - How to Deal with a Break Up

July 15, 2019 13:00 - 15 minutes - 10.8 MB

Often, there's no soft landing after a break up. Even if one or both people can see it coming, there are feelings of intense loss, confusion, anger, and sadness. There is no manual for how to go through a break up and there is a ton of bad advice out there. In this episode, Bryce talks about the 3 stages of recovery from a breakup, how to go about damage control, and what you need to do grow from your situation. This is for you if you've just been through a break up, you foresee a potent...

#36 - Bryce Interviews His Parents

July 09, 2019 14:00 - 1 hour - 46.6 MB

In this episode, Bryce interviews his parents on what it has been like to go through 34 years of marriage, business struggles, addiction in the family, raising a troubled youth, and so much more! This podcast is going to really hit home if you're a parent who feels lost at times or if you're an adult who is searching for a way to connect more with your parents. This is a vulnerable, in-depth, account of what the Bauer family has gone through to get to where they are now and it's a testamen...

#35 - Have the Business you Love and the Relationship you Want! Paul Zelizer interviews us...

July 01, 2019 13:00 - 54 minutes - 37.8 MB

Do you, or have you ever thought about, working with your significant other? Most people say we are crazy! Sometimes it does seem a bit crazy, and we go through our high and lows, individually and together. It's no easy task balancing business and relationship, but the payoff can be equally as great. The truth is that every couple is in some type of business relationship together. Whether it be finances, family, health, or family trips, the same rules still apply anytime you are trying ...

#34 - What is Emotional Load, and Why do Women Carry Most of It

June 24, 2019 21:00 - 35 minutes - 24.1 MB

In this episode, Bryce asks Jenny about the term "Emotional Load" and why women tend to carry the bulk of it. It's not that men are completely oblivious or that women ask too much. For most couples, they don't even know exactly what it is they are needing and they don't have language for it. There's a reason why "just tell me what to do" doesn't work in partnership. Bryce and Jenny tackle this topic, head on, by diving right into the dynamics of how the emotional load affects their relat...

#33 - Listener Question - "How to stay strong, connected, and supportive as a powerful woman"

June 14, 2019 20:00 - 39 minutes - 27.1 MB

In this episode, we answer a listener's question from the THRIVE Conference we presented at in Salt Lake City, UT. The woman asks: "I was always taught that men can't be happy in a marriage where they are not the leader. I was taught that a strong woman emasculates a man. I saw my husband blossom when given leadership roles in the church. I am a strong, opinionated woman. My husband claims he is fine with it, but am I slowly destroying my marriage because I won't be submissive? Can a ...

#32 Conscious Parenting

May 29, 2019 16:00 - 34 minutes - 15.6 MB

There's no such thing as a perfect parent, but there are ways to better the relationship with your child. In this episode, Bryce speaks about his own experience as a troubled youth and how he has been able to have open up dialogue with his parents about their experience. He also talks about what he learned while working with young adults and families in therapeutic programs, as well as some helpful skills to use with your children. "Our children have a unique way of showing us precisely...

#31: What's NOT Working In Your Relationship...Do The OPPOSITE!

May 21, 2019 00:00 - 31 minutes - 14.3 MB

Today Jenny talks about changing your unhelpful relationship patterns by doing the opposite! Your relationship urges ride on your relationship triggers. By continuing to follow your these "urges" you continue to play out patterns of relationship conditioning. If you want something new, and you're ready to uplevel something in your relationship life, you're going to need to do something different!

#30 - How to Navigate a Faith Transition w/ Leah and Cody Young

May 09, 2019 16:00 - 1 hour - 36.4 MB

In this episode, we ask Leah and Cody Young about their transition out of the LDS Church, their public excommunication, and how their marriage and family have grown through the process. They reveal how difficult it was to challenge the ideas that they believed held together their marriage, family, and community. Everyone has something to learn from their journey and they tell it with such wisdom and grace. We also touch on what it has been like to raise 4 daughters through this experience...

#29: The POWER and PAIN of Friendships!

May 01, 2019 00:00 - 50 minutes - 23.1 MB

In today's episode Jenny talks about the POWER and PAIN of Friendships...and how your friendships are impacted by the four types of relationship foundation. If you have ever wondered why friendships can feel so great, and then one day feel so bad...check out today's episode! You can now get access to our FREE Webclass at www.relationshipmasterytoday.com/register AND...if you are ready to dive deep and meet in person...our LIVE EVENT is happening this Friday-Sunday. So, if you are ready...

Get the PASSIONATE Love and ROCK-SOLID Partnership YOU Want!

April 23, 2019 19:00 - 2 minutes - 997 KB

www.relationshipmasterytoday.com/register I remember the day I came home after another devastating loss in love and wondered whether life was even worth living... This thought shook me up...If I was willing to question the value of my life for love, then there MUST be something wrong with the way I was loving... It's been nearly a decade since that day, and even though I was a Marriage and Family Therapist at the time, I didn’t understand the TRUTH about LOVE… Love is not here to hurt y...

Get the PASSIONATE Love and ROCK-SOLID Partnership YOU Want!

April 23, 2019 19:00 - 2 minutes - 997 KB

www.relationshipmasterytoday.com/register I remember the day I came home after another devastating loss in love and wondered whether life was even worth living... This thought shook me up...If I was willing to question the value of my life for love, then there MUST be something wrong with the way I was loving... It's been nearly a decade since that day, and even though I was a Marriage and Family Therapist at the time, I didn’t understand the TRUTH about LOVE… Love is not here to hurt y...

#28: Interview with Erin and Dusty Stanczyk, Co-Founders of Eat Move Rest

April 18, 2019 14:00 - 53 minutes - 24.7 MB

In this episode, we interview Erin and Dusty Stanczyk, the Co-Founders of Eat Move Rest. They are a husband and wife team that run the EatMoveRest Youtube channel, host international wellness retreats, provide lifestyle coaching, and raise their son, Max. In our talk, we ask them about their transition to healthy living, conscious partnership, and becoming entrepreneurs. They are a super fun, engaging, and devoted couple who have made a big impact on the world through their leadership in ...

#27: The 10 Most Googled Relationship Questions...Answered!

April 10, 2019 06:00 - 25 minutes - 11.8 MB

In this episode, Bryce tackles Google's 10 most searched relationship questions. What better way to gauge what people care about than to track their Google activity? Some of the questions include "How do you know when your relationship is over?", "Why isn't he calling me back?", and "How do I save a relationship?" There's a nice mix of humor, perspective, and advice in this rapid-fire session Q and A. Whether you're single, in a relationship, married, or feeling single within a relations...

#26: How to Deal with Anxiety Without Going to Therapy

March 31, 2019 06:00 - 20 minutes - 9.4 MB

In this episode, Bryce talks about the difference between dealing with the logical side and the emotional side of anxiety. Our society has it all wrong and people can spend years in talking about their anxiety, without experiencing much relief. Some forms of therapy are either not enough, or not necessary, to grow our capacity to be with our uncomfortable emotions and actually feel more free and alive. This is a very simple, yet relatively new, way to look at and work with all of the feel...

#25: The Struggle Of The MASCULINE Man and The FEMININE Woman...

March 20, 2019 22:00 - 35 minutes - 16.1 MB

Our culture often uses masculinity and femininity as the butt of a joke in our relationship talk. But...what is the truth about "masculine" men, and "feminine" women? In today's episode, Bryce and Jenny talk about how the imbalanced Masculine and imbalanced Feminine can show up in your relationship struggles! They discuss how these imbalances show up in their own relationship, and share ideas for how you can turn these struggles into an opportunity for greater balance within yourself, a...

#24: Feelings of Depression as A Powerful Messenger In Your Relationship Life!

March 02, 2019 07:00 - 19 minutes - 8.87 MB

In today's episode, Jenny discusses how you can use your feelings of depression to power up your relationship life. While clinical depression may require medical intervention, we all experience feelings of depression...times of flatness, numbness, or feeling blue. These feelings may not be comfortable, but they are a powerful messenger, and what they have to say can reconnect you to yourself and those you love! Jenny will talk about why feelings of depression arise, and how you can u...

#23: 15-Minute Jump Start to Fix a Fight

February 18, 2019 07:00 - 16 minutes - 7.46 MB

Bryce gives you a quick, 15-minute, jump start to help you fix any disagreement with someone in your life. No matter if it is big or small, this will allow you get out of your head and on a path to make things feel better. Because we can't coach everyone all the time, we want to give you a little slice of our process that anyone can access at any time, for free! This episode is all about jumping right into the solution and it's meant to meet you right where you're at. By giving you some ...

#22: 5 Pillars of Healthy Communication

February 11, 2019 07:00 - 47 minutes - 21.7 MB

In this episode, Bryce and Jenny speak to 5 measurements that help keep communication healthy and effective. By asking ourselves and each other about our intentions, our experience, and our goals, we are able to have way smoother disagreements and not get caught in "circular arguing". Not only are we able to reach a place that feels good for both people, we are also able to do in a ways that avoid causing more harm. With each Pillar comes a question. If we aren't playing the same game ...

#21: Why You SHOULD Question Your Relationship Dynamics?

January 30, 2019 07:00 - 15 minutes - 7.02 MB

In today's episode Jenny talks about the importance of being able to QUESTION EVERYTHING! While spending all of your time and energy questioning things probably wouldn't serve you, if you want to create more and more of your ideal relationship life, you MUST be ABLE to question your relationship dynamics. By questioning what dynamics are and aren't working, you are able to de-clutter your relationship life, making more and more room for what will feel great, and really light you up!

#20: How To Solve Conflicts - 6 Myths and 6 Solutions

January 23, 2019 07:00 - 19 minutes - 9.09 MB

In this episode, Bryce talks about false stories people have about how to take responsibility and solve conflicts. There actually aren't 1001 places where couples get stuck. There are usually only a few and he breaks them down one by one. This podcast is especially for those that either struggle with blame or taking on ALL the work in the relationship. He breaks down the myth that people make us feel a certain way and he give clear cut examples of how to take responsibility in a way that...

#19: What does it mean to be a Conscious Couple?

January 17, 2019 17:00 - 25 minutes - 11.7 MB

In this episode, Bryce and Jenny talk about why they decided to change the podcast name to the Conscious Couple and what it means to be a Conscious Couple. Are you doing what you want to do right now in this moment or are you doing things because you feel like you "have to" or "should"? Is your relationship where you want it to be and are you aware of why it is the way it is? What about your work, your family, your health, and your mission in life? This could all be affecting how you sho...

#18: What can Death teach us?

January 02, 2019 02:00 - 17 minutes - 8.18 MB

In this episode, Bryce explores how our own awareness of death can actually improve our life and our relationships. He talks about his own near death experience and how he has used it to focus on what matters. What would you say? How would you live? How would you feel if you really understood that we have a limited and unknown amount of time?

#17: Feeling CONFUSED?! It could be INSECURE ATTACHMENT.

December 17, 2018 18:00 - 15 minutes - 7.19 MB

Do you ever find yourself feeling confused about how to spend your time and energy? There is so much that needs to get done, but nothing sounds interesting or inspiring. You may feel flat, or bored, or lost...and begin to wonder what is wrong with you! In today's episode, Jenny is going to talk about how INSECURE ATTACHMENT moments can leave us feeling unsure about what we want and what we care about. She will also talk about what you can DO when you're struggling to reconnect with y...

#16 Healthy vs. Powerful Relationships

December 09, 2018 21:00 - 21 minutes - 9.98 MB

In this episode, Bryce opens up new dialogue about what is possible beyond just having a healthy relationship. He talks about the 4 types of Unattached Relationships, struggles in the first phases of a dating, why many people want more than the base requirements, and what Powerful Relationship looks like. He also shares some of his own struggles in moving into this new phase of relationship and how you can move forward, too.

#15: How Often Should You Have SEX?!

November 29, 2018 20:00 - 29 minutes - 13.4 MB

In this episode, Bryce and Jenny talk about some of the studies done on sex frequency and happiness, as well as their experience in working with couples. They discuss the dynamic that forms when one partner wants to have sex more than the other and how to create a space where both partners feel good about their sex life. Physical connection is an important piece of building a lasting and powerful partnership.

#14: Relationship TRUTHS during the Holidays!

November 23, 2018 17:00 - 19 minutes - 9.05 MB

The Holiday Season has officially begun! You're at a family party. The food tastes great, you're with people you love, and it's supposed to be the happiest time of year... But you feel miserable. You're wishing your partner understood you more, you feel criticized by your mother or unseen by your father-in-law, you wonder if you really belong in your group of friends. The Holidays can be a magical time of year. They can also be very isolating and lonely...even when there's lots of pe...

#13: Mindfulness in Relationship

November 15, 2018 21:00 - 30 minutes - 14 MB

In this episode, Bryce talks about why mindfulness is important in a relationship. He speaks to his own experience with meditation and how you can use this practice to help work through personal and relationship struggles more efficiently. He acknowledges that, "without a way to step back from our experience, we are forced to either solve our problems or think our way out of them before we can feel at peace."

#12: Working Through DIFFERENCES!

November 04, 2018 06:00 - 33 minutes - 15.5 MB

In today's episode Bryce and Jenny share some exciting news about this podcast! They also discuss one of the realities that will come up in any long-term relationships...DIFFERENCES. They talk about some of their own differences, and what it has looked like to face them, honor them, and grow through them. They share more about their new coaching programs, the upcoming LIVE EVENT, and what you can do to get two free tickets! If you're ready to take your relationship life to the next l...

#11: What's the POINT?!

September 14, 2018 06:00 - 16 minutes - 7.81 MB

Have you ever found yourself in a relationship and wondering, "What's the POINT?" I have spent the last 12 years in a deep study and work of relationships, and still find myself wondering, "What's the POINT?!" Today I will discuss the importance of this question, and how it can bring us to a greater understanding of the REAL POINT of relationships! If you ever find yourself struggling in an important relationship, you do NOT want to miss this episode! To get your FREE copy of the Intim...

#10: What makes the BIGGEST difference in creating the Relationship Life of YOUR DREAMS!

September 05, 2018 06:00 - 24 minutes - 11 MB

Today Bryce and I talk about what makes the BIGGEST difference in creating the Relationship Life of YOUR DREAMS! If you are ready to create more of what you really want in your relationship life...more fun, more connection, more love, more support, more respect...This one thing is ESSENTIAL! We have just announced our next Live Event! For details and Early Bird Pricing...go to https://www.advancedrelationshipacademy.com/live-events.html And to get your FREE copy of the Intimacy Blueprint ...

#9: Therapy or Coaching and WHY it Matters...

August 27, 2018 06:00 - 7 minutes - 3.61 MB

For those of you who are curious whether Therapy or Coaching is the way to go, check out this short bonus episode. In today's episode I talk briefly about my experience in the therapy world, the main difference between therapy and coaching, and how to decide which is the right path for you.To get your FREE copy of the Intimacy Blueprint, go to www.advancedrelationshipacademy.com/podcast, and click on the button that says, "Get my FREE copy of the Intimacy Blueprint today!" Here's to lightin...

#8: THREE BOUNDARY MYTHS, And How To Use Boundaries In A Way That ACTUALLY WORKS!!

August 23, 2018 06:00 - 28 minutes - 12.9 MB

Have you ever wondered why setting boundaries in your relationships isn't working?!...These are some of the phrases that I hear from clients...- "They're not respecting my boundaries."- "I shouldn't need to set a boundary like that with (fill-in-the-blank...my husband, daughter, mom, dad, goldfish)...they should already know what to do/not do.- "So-and-so is crossing my boundaries."- "My parents used to use boundaries to control me."These phrases all signify that we don't actually understand ...

#7: The Difference Between LOVE and INTIMACY...And Why It MATTERS :)

August 15, 2018 06:00 - 27 minutes - 12.7 MB

Today, my Husband-Partner, Bryce and I, are talking about Love, Intimacy, the difference between the two, and why it matters! If you've ever wondered how you can LOVE someone so much, and yet still struggle to feel truly seen, heard, and connected...you do not want to miss today's episode. AND if you're ready to better understand your own relationship struggles, get your FREE copy of the Intimacy Blueprint today. Go to www.advancedrelationshipacademy.com/podcast, and click on the button that...

#6: The WEIRD Thing About Our Imperfections!

August 11, 2018 06:00 - 10 minutes - 5.07 MB

In today's episode I take a whack at debunking a story that keeps a lot of us stuck and limited in our relationship lives. Whether you want to up-level a personal or professional relationship, find out why trying to sterilize everything can actually keep you from more connection... To get your FREE copy of the Intimacy Blueprint go here now: https://jennymorrow.clickfunnels.com/squeeze-pagea46q4lsj

#5: The Secret Power of the Negative! And Why You NEVER Want To Ignore It In Your Relationship Life...

August 07, 2018 06:00 - 30 minutes - 14 MB

Today I talk about one of the most important topics in understanding the power of relationships...polarity. I share the secret power of the Negative!...and why both positive and negative aspects must be maintained to channel the current of connection. I will give you a tool to use when you're feeling a negative feeling, or thinking a negative thought so that you NEVER need to pretend, ignore the negative, or "just think positive" again. (*Note: If you want to learn more about an electrical c...

#4: What Is An ADVANCED Relationship?!...

July 23, 2018 06:00 - 17 minutes - 7.86 MB

After years of a relationship fantasy addiction, I decided to have the kind of relationship I really wanted...a REAL one. Today I'm discussing what an "Advanced" Relationship is...and what it takes to create it, and keep creating it! Get your FREE copy of the Intimacy Blueprint at...www.advancedrelationshipacademy.com/podcast

#3: The Wedding :)!

July 22, 2018 06:00 - 32 minutes - 14.8 MB

In this episode I introduce you to a very special guy...my husband, Bryce Bauer. This episode was recorded a few months before launching the podcast, and about a week and a half before our wedding :)! We are excited to share this very special episode about our relationship journey with you! To get your FREE copy of the Intimacy Blueprint today go to: www.advancedrelationship.com/podcast If you are interested in Relationship Mastery Private Coaching with Jenny and Bryce, or joining the Relati...

#3: The Wedding :)!

July 22, 2018 06:00 - 32 minutes - 14.8 MB

In this episode I introduce you to a very special guy...my husband, Bryce Bauer. This episode was recorded a few months before launching the podcast, and about a week and a half before our wedding :)! We are excited to share this very special episode about our relationship journey with you! To get your FREE copy of the Intimacy Blueprint today go to: www.advancedrelationship.com/podcast If you are interested in Relationship Mastery Private Coaching with Jenny and Bryce, or joining the Relati...

#2: How Questioning My Religious Beliefs Helped Advance My Relationship Life...

July 13, 2018 06:00 - 12 minutes - 5.57 MB

In this episode, I get a little personal. After 30 years in the Mormon Religion, I talk about what questioning my religious beliefs had to do with creating more intimate, loving and powerful relationships! To get your FREE Copy of the Intimacy Blueprint, go to www.advancedrelationship.com/podcast

#1: Creating The Most Intimate, Loving, And Powerful Relationships On The Planet!

July 01, 2018 06:00 - 16 minutes - 7.62 MB

Are you tired of feeling anxious, alone, and unseen in some of your most important relationships? Join 12-Year Relationship Expert, Jenny Morrow, as she shares more about her own relationship background, and why she's so invested in helping you! Get your FREE copy of the Intimacy Blueprint at www.advancedrelationshipacademy.com/podcast Here's to lighting up your life and sharing it with others! Jenny Morrow

Advanced Relationship Podcast

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