#40 Attachment Styles
Advanced Relationship Podcast
English - October 02, 2019 22:00 - 13 minutes - 9.37 MB - ★★★★★ - 24 ratingsArts Religion & Spirituality Spirituality Health & Fitness Sexuality relationship counseling relationships marriage marriage counseling relationship help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #39 Why do I have to earn Emotional Safety?
Next Episode: #41 How To Get Over Things
In this episode, Bryce speaks to the differences in how we attach to our partners and what that means for the relationship. Stan Tatkin, a leader in the work of Adult Attachment Theory, summarizes the 3 Attachment Styles as Anxious (Wave), Avoidant (Island), and Secure (Anchor). Do you know where you most often go when you're triggered? Do you understand what's happening for your partner when they're feeling insecure. If not, this is worth a short listen. Even if we often default to an insecure place, it is possible to achieve a secure partnership. We just have to keep learning and keep working for it.