S4 E1: Kicking off 2023 with a Bang! (Word & Mantra of the Year, Setting Goals)

Anyone Can Run

English - January 04, 2023 08:00 - 49 minutes - 34.4 MB - ★★★★★ - 13 ratings
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Previous Episode: S3 E28: Coping with illness/injury (Why I didn't run NYC 2022)

Next Episode: S4 E2: How to Reset Mentally & Physically

Today we're kicking off 2023 with a BANG! We're discussing how to select a word and mantra of the year as well as setting goals for the next year.

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