Alec.exe Has Stopped Working (Fight, Flight, or Freeze?)
Anxiously Okay
English - May 31, 2021 12:00 - 22 minutes - 20.4 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Help Wanted (But Too Anxious to Ask)
Next Episode: Lonely and Alone Are NOT the Same
When you're anxious, what's your response? Do you fend it off, run away, or shut down?
Join Alec as he discusses his experiences with all three responses and what you can try to help manage your anxiety.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24