ARP 028 Social Anxiety Disorder and Relax and Sleep Well

In this podcast, a look at what Social Anxiety Disorder is and some of the resources you can use to help you understand the disorder.

Resources Mentioned in the Podcast: 

National Institute of Mental Health page on Social Phobia http://www.nimh.nih.gov/health/topics/social-phobia-social-anxiety-disorder/index.shtml 
Brochure on Social Anxiety Disorder/Social Phobia http://www.nimh.nih.gov/health/publications/social-phobia-social-anxiety-disorder-always-embarrassed/social-phobia-trifold_107450.pdf
Anxiety and Depression Association page on Social Anxiety Disorder http://www.adaa.org/social-anxiety-disorder
HelpGuide.org page on social phobias http://www.helpguide.org/articles/anxiety/social-anxiety-disorder-and-social-phobia.htm
Hypnotist Glenn Harrold's  YouTube Channel where you can sample some of his healing recordings. https://www.youtube.com/user/doctorofthemind
Relax and Sleep Well App for Android devices
Relax and Sleep Well App for iOS devices

For show notes and other items of interest visit http://anxietyroadpodcast.blogspot.com

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.