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Clinical Psychologist Dr. Z on ACT Therapy for Anxiety
Anxiety Help With Wes
English - June 21, 2021 15:21 - 1 hour - 21.8 MB - ★★★★★ - 19 ratingsHealth & Fitness anxiety dissociation dpdr gad generalanxietydisorder panicattack panicattacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A great and enlightening conversation with Dr. Z.
Online class: www.actbeyondocd.com
Personal website: www.thisisdoctorz.com
Workbooks: https://www.thisisdoctorz.com/books/
Therapy website: www.eastbaybehaviortherapycenter.com
Disclaimer
Anxiety Help With Wes is not meant to take place of a therapist or doctor. I am not a licensed professional counselor. And while I am a school counselor, content and stories discussed reflect in no way on education or the school system in which I work.
About Me
I’ve found there is a great need for those facing anxiety and depression. I see many people struggle to find effective help and even then the process ain’t easy. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide stories of recovery and connect with you.
If you find this helpful, please rate and review. Feel free to email support@anxietyhelpwithwes if you'd like to connect further.
YouTube Page (with video of this audio recording) https://www.youtube.com/c/WesMurphyAnxietyHelp