Setting Yourself Free - Healing Codependency

Do you compromise your own integrity and values to avoid rejection or anger?
Do you put aside your own interests in order to do what others want?
Do you accept sexual attention when you want love?
Do you give up truth to get the approval of others or to avoid change?
Do you have difficulties identifying what you are feeling?
Do you minimise, alter or deny how you truly feel?
Do you think you can take care of yourself without the help of anyone else?
Do you express negativity or aggression in indirect and passive ways?
Are you unable to tell others what needs or desires you have? 
Are you extremely loyal and remain in harmful situations too long?
Do you pull people toward you and when they are close you push them away?
Are you unable to ask others meet your needs or desires?
Do you believe showing your emotions are a sign of weakness?
If you 

This episode is a little insight on what codependency is and a message for you that you can heal this condition. Getting professional help and working with a therapist  will help you overcome this issue. If you are interested in working 1:1 with me, DM me on instagram @coachannpetersen or send me an email [email protected]