Having a bad day? Feeling down? Feeling a bit meh? 

This special episode is designed to remind you of how amazing you are. 
Ann is pumping you up to stop spiralling your negative self talk! 

A little reminder that it is ok to feel shitty at times, even though you are spiritual :) 

Listen to this when its not your most amazing day! Take a break, take a breath, listen to this and most importantly to yourself! Lots of extra love to you today! 

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