A2Z No BS Episode 87: Minneapolis Memories and Unstucking your Training
Andy Talks Fitness with Friends
English - September 23, 2022 16:45 - 52 minutes - 48.3 MB - ★★★★ - 3 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A2Z No BS Episode 86: To Mobilize or Not to Mobilize?
Next Episode: A2Z No BS Episode 88: Ab Blaster 5000
Good morning and welcome back! Zack and I are checking into East Nashville Beer works and Zack is freshly back from a seminar in Minneapolis. Zack shares his experience and what he learned and all the fun he enjoyed while away for the weekend. Next, we turn our attention to "groundhogs' day," or the feeling that training is getting a little stale, maybe feeling a little unenthusiastic, and what we can do to break through that barrier. Grab a beer and enjoy!