Previous Episode: TMZ, DMR and RPE

BYU Upsets #1 NAU as Conner Mantz Wins, Nico Young Impresses, & BYU Sweeps Team Titles at Silver State Challenge in Vegas. https://www.letsrun.com/news/2021/02/...


#NicoYoung#MaskHole#Cyclocross​ 


Cyclo-cross World Championships: Van der Poel beats Van Aert to elite men's title. Lucinda Brand finally grabs gold at Cyclo-cross Worlds. https://www.cyclingnews.com/uci-cyclo...


​ In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life.  The diagnosis was Congestive Heart Failure.  This Vlog documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.   This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON

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