CONGRATULATIONS to Keira D'Amato setting an American 10-mile record in 51:21 at the women's-only race at the Up Dawg Ten Miler in Washington, DC. Congratulated by #2 finisher Molly Seidel.   


The 2021 Diamond League provisional schedule has been released. Optimistically action returns in May.   Seven meets will be contested after the Olympics in Tokyo.  The new Hayward Field makes its Prefontaine Classic debut on Aug. 21  


THE 24 HOUR WORLD RECORD CHALLENGE IS ON.  MARK YOUR CALENDARS: Friday morning 1:30 am PST / 4:30 am EST. We have you covered and will share 24 Hour record details, a reminder to set alarms  


 Many races in early 2021 have already been cancelled, but the RAK Half is going ahead, and the fields are spectacular.  Jacob Kiplimo vs. Kibiwott Kandie.  Ababel Yeshaneh vs. Brigid Kosgei.  And Sara Hall! I can't remember an American ever running RAK.  


Why did CJ Albertson run a 2:09 marathon on the treadmill last week?  “You see things, and you’re like, well I can do that. So then you just see if you can do them. I feel like that’s kind of what life is.” 


@GregMcMillan Keep making smart decisions on what to eat and not what to eat.  


2020 U.S. Olympic Marathon trials runner up @ByGollyMolly12 just ran 34:40 for the @ATLtrackclub virtual Peachtree 10K Road Race while wearing a full turkey costume.  


@GregMcMillan Remember: Consistency is key! Find your motivation each day to do everything possible to reach your goal.  


#killianphantasm24  Key takeaway early: It's cold. It was 20 F at the start and now current weather shows 34 F. There is snow on the outside lanes and they had to salt inside lanes. Jackets, gloves and hats. Thru 2 hours, Jornet’s just under Kouros times.  


Endurance News & Random Musings


Stay Healthy. Be Boring. Not Epic.

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