757. To Strength Train Right, Trust Your Feelings
Endurance Noise & Random Musings
English - November 20, 2020 17:17 - 13 minutes - 6.53 MB - ★★★★★ - 4 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 756. Rules What are they Good For?
But what’s most important of all is that you stick with your workout plan and keep doing something. The workout preference data suggests that—surprise, surprise—we don’t all like the same things. So find what works for you, and keep doing it.
Endurance News & Random Musings
Stay Healthy. Be Boring. Not Epic.
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