And This Is Lola Wright
23 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 43 ratingsAnd This Is Lola Wright is a weekly podcast hosted by the fierce and loving Lola Wright where she offers interviews, meditations, and reflections intended to bring awareness to our unconscious parts, loosen the grip of our neuroses and beg the question, “What contribution am I here to make?” It is a thought-provoking, humorous and heart-opening space that promises to support listeners in their awakening.
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Episodes
MEDITATION: On Welcoming The New You
May 19, 2020 12:00 - 19 minutes - 13.2 MBJoin Lola Wright and Dr. Janet Taylor for an online workshop series, You In Pandemic: Shifting From Pain To Purpose, on May 20th from 7-8:30pm CT. Register to attend. In this episode Lola leads you in a meditation intended to support the expansion and evolution of new patterns, purpose, and opportunities. You may be experiencing the dynamic and emergent planetary shifts that are occurring. Allow this meditation to support you in finding stillness and relaxing your nervous system. For more...
Money Meditation: Bringing Awareness To Your False and Limiting Beliefs
May 12, 2020 14:00 - 18 minutes - 12.7 MBJoin Lola Wright and Dr. Janet Taylor for an online workshop series, You In Pandemic: Shifting From Pain To Purpose, on May 13th and May 20th from 7-8:30pm CT. Register to attend. On the last episode of this podcast Lola Wright shares a little bit about the development of her personal money story. She reveals a few critical personal experiences that informed her false and limiting beliefs establishing a core pattern of scarcity. Lola encourages you to revisit that episode. Allow yourself t...
Your Relationship With Money Is Entirely Up To You - Get In Right Relationship
May 05, 2020 13:00 - 29 minutes - 20 MBIn this episode, Lola Wright shares a window into her money story so that you may bring greater awareness into your relationship with money. Lola feels strongly that you have a responsibility to deconstruct and reconstruct your money narrative so that you may walk on the planet with a greater sense of freedom and generosity. You are a money magnet. The question is, “how available are you to give and receive?” Lola was raised in an affluent North Shore suburb of Chicago until the age of thir...
Tapping Into The Wisdom Of The Body: How To Feel Fear with Kate Hutson
April 28, 2020 12:00 - 40 minutes - 27.8 MBIn this episode, Lola interviews her good friend, executive coach, and somatic therapist Kate Hutson on the wisdom of the body. Lola and Kate invite you to bring greater awareness to your Body Intelligence (BQ) so that you may experience the essential ally that is always available right where you are. Kate shares that in the somatic approach you realize that the body is what signals the mind. As you tune into your body you will become more familiar with the body sensations and feeling state...
Leading In Times Of Crisis: How To Feel Fear with Gentzy Franz
April 21, 2020 11:00 - 41 minutes - 28.2 MBIn this episode, Lola leads a conversation with collaborator, coach, tech leader, and PhD Gentzy Franz about the challenges leaders are facing during the COVID-19 pandemic. Gentzy references previous podcast episode Bring Awareness To Your Fear And Make Peace With Your Judgement where Lola describes the cycle of unconscious fear>control>judgment>condemnation. Lola and Gentzy reflect on the clients they’re working with and the patterns they’re observing as being amplified or exaggerated ver...
Bring Awareness To Your Fear And Make Peace With Your Judgement
April 14, 2020 04:00 - 24 minutes - 16.7 MBIn this episode, Lola explores the discomfort that may be emerging within you as the United States approaches four weeks of “shelter in place” provisions during the COVID-19 pandemic. Lola invites you to notice how fear may manifest as a need for control, be expressed as judgement of others and be internalized as judgement of yourself. Lola invites you to bring greater awareness to the unconscious fear that may be cycling through you during this season of the unknown. This time on the plan...
We Are In A Global Paradigm Shift
April 08, 2020 11:00 - 30 minutes - 21.2 MBJoin Lola online for her four week course, Making Sense of the Moment, launching Thursday, April 9th with friend, coach, and tech executive Gentzy Franz, PhD. Register online. This episode announces the renaming of this podcast from And This Is Bodhi with Lola Wright to And This Is Lola Wright following Lola’s departure from Bodhi Center in March of 2020. After a longer than expected break between seasons Lola is back providing context and making sense of the global health crisis known as ...
MEDITATION: On Support
January 28, 2020 23:00 - 18 minutes - 12.6 MBHost Lola Wright leads you on a guided meditation to assist you in recognizing and accepting support in your life, and acknowledging the ways you may resist it. “Support is all around you.” For more information on Lola Wright, please visit her at lolawright.com.
MEDITATION: On Appreciation
January 14, 2020 21:00 - 15 minutes - 11 MBHost Lola Wright leads you on a guided meditation on appreciation. “Allow yourself to feel the good that is here now.” For more information on Lola Wright, please visit her at www.lolawright.com.
MEDITATION: On Release
January 14, 2020 21:00 - 13 minutes - 9.12 MBHost Lola Wright leads you on a guided meditation on releasing what no longer serves you. “As you and I lay down our attachments, our judgements, our feelings and opinions, we begin to access a deeper part of ourselves. And we become increasingly more available to those that we have a resonant match for.” For more information on Lola Wright, please visit her at www.lolawright.com.
MEDITATION: On Allowing Life To Be As It Is
January 07, 2020 22:00 - 20 minutes - 14.4 MBHost Lola Wright leads you on a guided meditation on allowing life to be exactly as it is. “For this now moment would you be willing to allow existence to be exactly as it is? Would you be willing to lay down any need that you may have to fix, to manage, or to control any people, places, or things?” For more information on Lola Wright, please visit her at www.lolawright.com.
MEDITATION: Visioning Your Life For the New Year
December 31, 2019 22:00 - 21 minutes - 14.8 MBHappy New Year and New You! Grab a pen, a piece of paper, and a comfortable place to sit for this guided visioning meditation. Host Lola Wright shares some of her personal history with the powerful practice of visioning, then guides you through your own visioning practice inspired by Michael Bernard Beckwith's Life Visioning. For more information on Lola Wright, please visit her at lolawright.com.
Lola’s Least Favorite Things
December 24, 2019 02:00 - 32 minutes - 22.6 MBJoin us in Chicago on December 29th for a Burning Bowl experience! Move into 2020 with receptivity and the space to amplify creativity and aliveness. Then on January 7th and February 4th House of Bodhi with Lola Wright will be at City Winery. In this season of “best-of” lists and Oprah’s favorite things, Lola takes a different approach this episode and shares five of her least favorite things. Like: running yourself ragged to keep up with the holiday hustle and bustle! Lola’s least favorit...
Vision Fulfilled
December 18, 2019 00:00 - 29 minutes - 20.1 MBJoin us in Chicago for House of Bodhi with Lola Wright at City Winery on January 7th. “We are in a great time of year to really tap into this collective consciousness that may oftentimes be known as holidays or holy days. There is a collective intention to be reflective this time of year. Most often when we have the experience of a vision unfulfilled, it’s because either we haven’t spent the necessary intention and reflection time to get clear on what it is we desire, and / or we don’t bel...
Maintaining Presence This Holiday Season
December 11, 2019 02:00 - 32 minutes - 22.1 MBJoin us in Chicago for House of Bodhi with Lola Wright at The Hideout on December 18th. This episode features excerpts from a recent House of Bodhi with Lola Wright, Bodhi Center’s brand new live experience! Wherever you are in the world, you can get a sense of what we’re up to in Chicago. Lola shares a personal story about succumbing to holiday stress herself and offers suggestions for how we can become less thrown off course by the chaos of daily life. The episode closes with a walking me...
MEDITATION: Accepting Family During the Holidays
December 04, 2019 00:00 - 15 minutes - 10.9 MBFind a comfortable seat and breathe deeply with this meditation. Host Lola Wright guides you through a practice of acceptance for the holiday season that is now upon us. Would you be willing to accept yourself, exactly as you are? For more information on Lola Wright, please visit her at www.lolawright.com.
Affirmations 101
November 26, 2019 18:00 - 33 minutes - 22.8 MB“Every wildly successful thing in this dimension of reality was preceded by a thought.” In this episode, host Lola Wright guides you through the use of affirmations to bring about the things you desire in your life. Lola describes her own experience of reading Calling in “The One” by Katherine Woodward Thomas. Years ago, when Lola was single and looking for a partner, she created the affirmation “I am in loving and intimate spiritual partnership with my best friend and husband.” And she wo...
Befriending Your Inner Critic
November 19, 2019 23:00 - 30 minutes - 21 MBJoin us in Chicago for House of Bodhi with Lola Wright at Lincoln Hall on November 26th. On a previous episode of this podcast, Creative Producer Tyler Greene asked Lola how she stays grounded “in the midst of all of this?” Her reply was “I tell on myself.” On this episode, Lola continues her practice of using her own encounters with her egoic self to guide you through similar challenges. Despite the mental image you may have of someone who leads an organization devoted to personal growth...
Abundance
November 13, 2019 03:00 - 26 minutes - 18.3 MBJoin us in Chicago at House of Bodhi with Lola Wright at Lincoln Hall on November 26th. On this episode, Lola guides listeners through the topic of abundance - specifically regarding our relationship with money. She encourages listeners to challenge limiting beliefs that may be keeping them trapped in a scarcity mindset. “The premise is that we are in an abundant universe. That we are sourced and supplied with everything that we should need and want in every given moment. Now I know that ...
I Tell On Myself
November 06, 2019 15:00 - 58 minutes - 40.1 MBThis episode features host Lola Wright in conversation with Creative Producer Tyler Greene. Listeners to And This Is Bodhi with Lola Wright know Lola as a master public speaker, a bold and unapologetic presence on the planet. But, as she shares, “being a loud, bold, big woman was not always easy.” After her parents divorced, Lola left the wealthy Northern Chicago suburbs and found a greater sense of belonging among counter-cultural scenes in the city: going to punk parties with Hare Krish...
Saul Williams (Part Two)
October 30, 2019 17:00 - 33 minutes - 23.1 MBThis episode features part two of host Lola Wright’s conversation with Saul Williams. Saul Williams has traveled the world as an artist, activist, and provocateur of deeper and more comprehensive thought patterns. Much of Saul’s music is based on political activism and protest, but in this conversation he describes a project that stretched beyond his usual areas of focus. He says, “I decided to work on this album called Volcanic Sunlight where I just wanted to acknowledge that there were a...
Saul Williams (Part One)
October 23, 2019 16:00 - 29 minutes - 20.1 MBHost Lola Wright interviews inaugural guest Saul Williams. Williams has traveled the world as an artist, activist, and provocateur of deeper and more comprehensive thought patterns. This episode features the first installment of their two-part conversation. They discuss Williams’ evolution out of the faith he was raised in, and his incredible ability to give space and place to the full range of his emotions. They also get into family life, sharing stories of how they dealt with their parents...
Introducing: And This Is Bodhi with Lola Wright
October 14, 2019 03:00 - 3 minutes - 2.4 MBComing in late October from the Bodhi Center in Chicago, And This Is Bodhi with Lola Wright is a weekly podcast hosted by Lola Wright that offers interviews, meditations, and reflections intended to bring awareness to the unconscious parts of you, loosen the grip of your neuroses and beg the question, “What contribution am I here to make?” It’s a thought-provoking, humorous and heart-opening space that promises to support you in your awakening.