S5 Ep2: Walk It Off!

And Then There Was One

English - November 18, 2021 12:35 - 22 minutes - 20.6 MB
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Previous Episode: S5 Ep1: Make It Your Own

Next Episode: S5 Ep3: Racism & Your Mindset

This week I talk about having an exercise routine that helps with your daily mental health. I also chat about forgiving yourself and making peace with who you are, not what your suppossed to be.