S4 Ep10: It's Ok to "CRY"
And Then There Was One
English - November 05, 2021 10:06 - 22 minutes - 20.8 MBMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 19: Clinical Emotional Inteligence
Next Episode: S5 Ep1: Make It Your Own
A tough week emotionally and a tad draining. Letting yourself become awash with emotions and let them out can give you the greatest form of clarity.