S1 Ep2: Your Happy Place is You x
And Then There Was One
English - November 09, 2020 10:20 - 21 minutes - 20.1 MBMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1: You are not alone
Next Episode: 3: It’s Okay Not To Be Ok
In this week's episode, I talk about finding the happy place inside you because change only comes from within and a new environment or person is a temporary fix.
Also here are my book recommendations I mentioned:
Creative Calling by Chase Jarvis (Great podcast as well!)
Maybe you should talk to someone by lori gottlieb
Cognitive Behavioural Therapy - Joseph Avy
Overcoming Procrastination by Dr Windy Dryden