AnchorMoms: The Podcast

AnchorMOMS: The Podcast, Episode 111

Boxes, boxes, boxes! Cleaning out your kids' closets can be A LOT. Thrift, donate, give away, or if you're Katie: just keep them all. The AnchorMOMS tackle the sentimental task of giving up on those baby clothes.   And the silent battle with postpartum depression. What one mom is begging others to consider when their loved one has a new baby. It's information that could save a life.   Also, one country bans parents from slapping or smacking their kids. Why some say it's a gray are...

AnchorMOMS: The Podcast, Episode 110

AnchorMOMS: The Podcast, Episode 109

It's the AnchorMOMS last episode before BABY #4! Karen gears up for the new babe and maternity leave.  Plus, solo bath and bedtime? Is there anything worse? An expert weighs in for those times when your kids are crazy, time is ticking and mama is wishing that it's actually HER bedtime.   And, why over being overworked and exhausted prized in our parenting culture? Some tips on what to give up in the pursuit of a happier, well-rested life.   Join us in sending Karen off to new bab...

AnchorMOMS: The Podcast, Episode 108

We have a real-life AnchorDAD in the house! If you've been wondering where the dudes are... this episode is for you.  Katie and Karen's former colleague Evan Donovan joins the ladies to talk about all things parenting. Evan is now an anchor and reporter in Florida and has two young sons.   Why do kids almost always take Dad's last name? And where did the tradition come from? Evan weighs in with a surprising viewpoint.   And how to avoid raising a spoiled brat. Some tips parents w...

AnchorMOMS: The Podcast, Episode 107

A new study says being the youngest in the class could have long-lasting impacts on your student’s mental health and academic performance. The surprising information and what to consider if your child has a later birthday.  Plus, the AnchorMOMS tackle a serious subject: how to make sure you set your kids up for success after you are gone. From a will to photo albums, things to consider right now…even though you hope it will be years before any of it matters.  And what baby names w...

AnchorMOMS: The Podcast, Episode 106

Katie and Karen are joined by fellow podcasters and moms Meteorologists Kirstie Zontini and McCall Vrydaghs. The duo hosts a twice-monthly podcast focused on all things weather and science. So, as you might imagine, they enjoy the decidedly unscientific AnchorMOMS podcast.   The ladies take on a study that says having kids doesn't actually make you happy. Why all the moms agree this could be true, but, also, untrue if you're hoping to have a meaningful life.   And are dog moms and...

AnchorMOMS: The Podcast, Episode 105

Katie talks about her recent surgery and why she thought it important to open up the conversation about her diagnosis. Plus, Karen's big kids get the COVID vaccine just ahead of the Thanksgiving holiday. Her firsthand account of how Ellarae and Henry are feeling. Speaking of Thanksgiving, the AnchorMoms have some expert tips on staying safe this year during gatherings. And moms doing all the things--- even when they're doing nothing. Why it's ok to give yourself permission to rel...

AnchorMOMS: The Podcast, Episode 104

This week the AnchorMOMS are joined by freelance journalist and mom Lia Hobel. Lia used to be in TV news and shares one of the true detriments of the profession: too much hairspray. Why sometimes you need an emergency haircut after an election night involving heat lamps.     Plus, 35 ways to save hundreds on groceries. We promise---a lot of these, you’ve never thought of.   And the ladies have tips on how to create a better morning routine for your kids. Why it’s important and how...

AnchorMOMS: The Podcast, Episode 103

Quad Cities morning anchor Morgan Ottier joins the AnchorMOMS this week for a candid chat about mom life and surviving the cray, crack-of-dawn hours. Morgan answers Katie and Karen’s big three questions, including…ahem…when nature calls during a live broadcast.  Also, one writer compares her obsession with Instagram to alcoholism. Why she says quitting the social media network was key to her well-being.   And advice parents been having doling out to their kids for decades might ac...

AnchorMOMS: The Podcast, Episode 102

Tell us you’re old without telling us you’re old. Katie complains of back pain while Karen struggles to put her teeth in. The AnchorMOMS talk about the perils of aging (at 30 something).  Perhaps the ladies are getting old before their time because they’re suffering from “momsomnia”. What it is and how you can grab some extra zzzzzs.   Also, dozens of questions to ask your kiddos to get better answers than just “good.”  American Academy of Pediatrics and many other experts are de...

AnchorMOMS: The Podcast, Episode 101

Hello, goblins and ghouls! It's our annual Halloween episode! But wait, with Covid running rampant last year, Halloween 2020 was actually scarier than those trick-or-treaters at your door.   THIS year IS different. What the experts are recommending for a safe 2021 holiday.   Also, the AnchorMOMS have some Halloween Mom Truths. Example A: your fav kid is the one that carves the pumpkin to look like Ryan Gosling. Yup. 100% True!   Lastly, the study every mom has been waiting for. K...

AnchorMOMS: The Podcast, Episode 100

An overheard convo on the playground between Karen’s 6-year-old and a friend has Karen questioning her identity. Let’s just say, kids say the darndest things.  And how gender researchers divide up chores. What we can learn from the experts.  Plus, 4 different parenting styles and which is the best for raising confident kids. Mums the Word, In the Hair and Now!  Find us on Apple Podcast, Spotify, iHeartRadio or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and re...

AnchorMOMS: The Podcast, Episode 99

Katie and Karen chat it up with Pittsburgh meteorologist and mom Ashley Dougherty!  The ladies discuss a controversial YouTuber who was forced to deactivate her account after she was caught on camera coaxing her son to cry. Why it’s a hard watch, even if you’re not a parent.  I’m Officially A Soccer Mom, And Now I Remember Why I Am Not A Fan of Team Sports - “Many of my concerns and anxieties are no doubt rooted in my less-than-great experience with team sports myself.”  Plus, Ha...

AnchorMOMS: The Podcast, Episode 98

The AnchorMOMS welcome a soon-to-be-mama near and dear to their hearts. Reporter and co-worker Stephanie Santostasi joins Katie and Karen to talk all things parenthood.   The ladies think they’ve heard it all until Steph tells them the craziest thing that’s happened to her in TV News. Friends, it’s a doozy. Let’s just, #IStandWithSteph is a hashtag we now use and love.   Also, more women are holding back on motherhood because of the pandemic. But there’s a surprising reason that h...

AnchorMOMS: The Podcast, Episode 97

This week Katie and Karen welcome a newsy that is the very definition of an “AnchorMOM.” Meet Michigan anchor and mom of 5 (yes, count em’ 5 kids) Lauren Thompson. This past Spring, her entire family got COVID... including all those kids! Lauren shares her experience and has advice for other families worried about Coronavirus creating upheaval at work and home.   She also talks about her wildest interview, losing the baby weight and her future life in politics. Ok, we made that la...

AnchorMOMS: The Podcast, Episode 96

If you’re a parent, you can’t escape COVID...and we’re not talking about just contracting the virus, we’re talking about the domino effect it has on nearly every corner of life. The AnchorMOMS are no exception.  Katie and Karen share their own recent stories and how they’re coping with the uncertainty. How To Keep Your Child Safe From The Delta Variant  And a mom is body-shamed by (of all people!) her daughters. Her story and how she says she dealing.   How do you find your dream ...

AnchorMOMS: The Podcast, Episode 95

The AnchorMOMS chat with soon-to-be-mama meteorologist Lauryn Ricketts.   Lauryn and Katie go back a decade to their first gigs in TV News. Fast forward, and Lauryn is a big success at NBC 4 Washington, but her path to motherhood has been anything but easy.   Lauryn opens up about losing her son late into her first pregnancy and how she navigated the unimaginable grief during a global pandemic.   Happily, she is now expecting another son but shares with the AnchorMOMS that her an...

AnchorMOMS: The Podcast, Episode 94

We’re back baby! The AnchorMOMS kick off a whole new season…and there’s A LOT to talk about. Karen and Katie talk new babies, a new school year and a new podcast format.   They also address #showergate2021.  How often should you bathe your kids? If your answer is never, you’re probably in good company.   And do you have a favorite child? Karen does, but shhhhhhhh…it’s a secret.   The ladies also answer some burning questions they’ll pose to their guests this season. What We're Ob...

AnchorMOMS: The Podcast, Episode 93

It’s a sad day for the AnchorMOMS as they say goodbye to one of the originals - Ingrid Allstaedt.  After more than a decade in TV News and with baby number 3 on the way, Ingrid has decided to take a step back from her career and focus on her growing family. That means she must say goodbye to AnchorMOMS as well.  Katie and Karen celebrate their friendship with Ingrid, both on and off the podcast. They also hear from some surprise guests who couldn’t be more proud of Ingrid.  Grab ...

AnchorMOMS: The Podcast, Episode 92

Grab the tissues.  A big announcement about the future of AnchorMOMS: The Podcast is coming your way.   The Moms also consider the possibility of putting “mom” on their resume.  Why there’s a push to list mom-skills when applying for a job, and how it could backfire.   Also, a new dad who is disappointed his wife wants to become a stay-at-home mom…and why the AnchorMOMS get fired up!   Lastly, a former TV reporter files a lawsuit after she says her former employer made pumping ne...

AnchorMOMS: The Podcast, Episode 91

The AnchorMOMS just wrapped up vacays and, true to form, there was excitement, adventure…and puke…mixed in with some sleepless children.  Nothing says family vacation like a little exhaustion, are we right?   Also, some parents who are staunchly “pro-vax” are hesitant about the Covid Vaccine.  The Moms weigh in regarding getting their own kids vaccinated.   Also, letting your kids play with box cutters?  One writer says it’s worth the risk.  And perhaps one of the most shocking ar...

AnchorMOMS: The Podcast, Episode 90

This week the Moms have an emotional conversation with perhaps the ultimate AnchorMOM.   Meet Latricia Thomas.  She’s an award-winning evening anchor, managing editor and mother of three.  Latricia is an advocate for supporting those with Down Syndrome as she navigates the joy and challenges of her own journey. Her oldest daughter and youngest son both have Down Syndrome.  Latricia offers support to other parents after they’ve welcomed a child with an extra chromosome.  She also a...

AnchorMOMS: The Podcast, Episode 89

Hugging took a back seat during the Coronavirus Pandemic, and the lack of touch has made a big impact. Why that personal connection is so important and how it could even affect your physical health.  Sleep train. Don’t sleep train. Eat all organic. Don’t drink coffee. Drink coffee. Use timeouts. Don’t use timesouts. The Cult of the Perfect Mother is alive and well. Why one writer says it makes parenthood nearly impossible.   Lastly, when you’re a mom, alone time is as precious as ...

AnchorMOMS: The Podcast, Episode 88

New mask rules (or lack thereof) are being celebrated across the nation.  But, if you have kids, put away the confetti.  Why one mom says the new rules put unvaccinated children at risk.   Also, do you have a familect?  The secret language of families and friends and why it brings us closer to those we love.   And picky eaters, listen up.  Do dad’s eating habits have an impact on the kids?  One mom says yes.  The surprising advice from one columnist.   Find us on Apple Podcast, Sp...

AnchorMOMS: The Podcast, Episode 87

It’s one of the most taboo topics when it comes to being a new mom: breastfeeding.  Nursing can be very difficult and there’s a lot of pressure for women to continue, no matter the success.  A celebrity steps forward to say she switched to formula, and she’s not sorry about it.  Also, an aunt that was cool when an author was young, suddenly seems downright irresponsible in adulthood.  Do you let that formerly cool relative spend time with your young kids?  The AnchorMOMS weigh in. ...

AnchorMOMS: The Podcast, Episode 86

That 2020-21 Baby Boom post-pandemic?  It’s a bust!  The birth rate fell significantly last year.  What does it all mean? Researchers are still trying to figure it all out, but the Coronavirus likely played a significant role.  Why the drop in births will likely have impacts for decades.   Plus, babies having babies.  One writer says she’s not sorry she became a mom at an early age. Why geography, background and education level…all impact the age many enter motherhood.   Lastly, g...

AnchorMOMS: The Podcast, Episode 85

Sacrificing your social life for your kids?  Yes, yes, yes…moms across America are raising their hand.  Decades ago this wasn’t the norm.  Parents had a life beyond their homes and children.  Fast forward to today, and many parents equate intensive parenting with better opportunities for their kids.  Why the practice can be both detrimental for parents and children.  Plus, a sister weighs in on her brother co-sleeping with his toddler.  Is it controversial when a dad does something...

AnchorMOMS: The Podcast, Episode 84

Parents, go ahead… and exhale.  In many places, summer camps are a go this year!  The CDC has guidance on what parents can expect in terms of pandemic restrictions.  The AnchorMOMS break it all down.  Speaking of summer camps, if you’re a mom, you likely made the arrangements for your kid’s camp.  A new article says moms shoulder most of the mental load when it comes to household planning.  What can be done to even out the burden?   Lastly, meditation and habit stacking?  High-pow...

AnchorMOMS: The Podcast, Episode 83

To travel or not to travel in a post-pandemic world? Experts weigh in on what to consider before you hop on that flight.   And macho-men rejoice! Turns out masculine traits could be linked to better parenting for some dads. The moms weigh in on their first-hand experience with the AnchorDads.   Lastly, Zooming is so 2021…but would you zoom during labor? Some women are. We’ll tell you why and some say, it’s working to make giving birth easier.   Find us on Apple Podcast, Spotify, i...

AnchorMOMS: The Podcast, Episode 82

The AnchorMOMS chat it up with a fellow mom who was so frustrated with the way her breasts changed after having babies…that she launched her own business.  Erin Mehagan is the owner of Livie Lou Laine. Erin says post kids and breastfeeding, she couldn’t find bras that were flattering. She went so far as to consider plastic surgery before launching her own bra line.  The Moms find out what makes these bras different from others on the market and Erin’s advice for other women consid...

AnchorMOMS: The Podcast, Episode 81

If you’re in a position to dole out some advice to a new mom-to-be…the AnchorMOMS have some advice for YOU.   One writer says she was overwhelmed by negativity from others throughout her pregnancy.  The delicate balance between being pragmatic…and being pessimistic.   Also, are Westerners raising kids weird?  Moms in other cultures probably think so.   And raising kids who clean-up, might mean putting up with a few messes.  Advice on how to raise helpful kiddos.   Find us on Appl...

AnchorMOMS: The Podcast, Episode 80

Maternity sportswear that’s actually cute? Yes, please. The new ad that hits home for moms and soon-to-be moms will most certainly bring you to tears.  Also, should we praise our kids a little less? Why a new book says it may be contributing to attention-seeking behavior.  And we mourn infertility, but why don’t we even talk about how heartbreaking the decision to STOP having kids can be? One woman’s choice to be done having babies.   Lastly, a husband’s obit that will have you c...

AnchorMOMS: The Podcast, Episode 79

Honey, I need you to sleep on the couch tonight…because I don’t want to catch your bad mood. Is crankiness contagious? The answer might be yes, according to experts. Why some people are more susceptible to others’ moods and what it could mean for your relationship.   Also, you teach your kids to apologize, but how do you say you’re sorry to your kids. We have advice.   Lastly, despite yesterday’s seven melt-downs and lunchtime food strike, soak up that toddler love mama. Because t...

AnchorMOMS: The Podcast, Episode 78

Now that more and more loved-ones are getting vaccinated, what activities are safe? Playdates? Grandparent hugs?  The AnchorMOMS are breaking down new guidance from the CDC.   Plus, the mental-load of new motherhood. It’s a lot. Why the Moms say it can take a lot of women by surprise.   Lastly, is there some clever secret to getting your toddler to do chores? Why things might get messy, before they get clean…and why it’s probably worth the chaos. Find us on Apple Podcast, Spotify,...

AnchorMOMS: The Podcast, Episode 77

This week the AnchorMOMS tackle the ultimate mom dilemma: to minivan or not minivan? Only these ladies can turn the mom-mobile into the most hotly contested purchase of 2021.   The pros, the cons and Ingrid’s dignity all on the line during this spirited debate.   Also, speaking of “spirited”, what happens when your preschooler favors a certain gesture that involves the middle finger? Hilarity obviously. But also what’s a mom to do? An expert weighs in.  And teens enrolled in the ...

AnchorMOMS: The Podcast, Episode 76

Calling all mom athletes! Let’s be real, it’s hard to squeeze in that workout and making sure you eat your vegetables... Forget about it!  This week the AnchorMOMS are breaking it all down with two dieticians and certified fitness coaches, who also happen to be moms.  The ladies answer the AnchorMOMS’ burning questions. When it is time to start exercising after having a baby? How about some easy tips for kid-friendly dinners? And how can coffee improve your performance?  If you’r...

AnchorMOMS: The Podcast, Episode 75

The ladies chat it up with a fellow AnchorMOM. Meet Denise Hnytka!  She’s a mom of two and an evening anchor at WQAD in the Quad Cities. They talk about the woes of social media, pandemic fitness, mom-ing whilst anchoring in your basement and what led Denise to launch her own podcast.  She’s candid about her own bout of postpartum depression and how the surprising response from viewers and listeners encouraged her to delve deeper into the often-overlooked topic.  The moms laugh, th...

AnchorMOMS: The Podcast, Episode 74

The kids are finally excelling at virtual school.  You’re nailing those Zoom meetings.  You somehow got the dog to the vet on time last week.  But, when did you last see your girlfriends?   If it’s been a minute, you’re not alone.  Tips on reconnecting with those long-lost friends.   Also, how about the mom stereotypes on sit-coms?  Why they’re both ridiculous and harmful.  Lastly, groping your man in front of you kids.  Yay or nay?  The Moms weigh in.   Find us on Apple Podcast, ...

AnchorMOMS: The Podcast, Episode 73

You’d have to be living under a rock to avoid pregnancy and baby announcements on social media.  And while the happy news frequently prompts an avalanche of congratulatory responses, they can also be a devastating trigger for some.   This week the AnchorMOMs talk to new mom who previously struggled with pregnancy loss.  If you’re dealing with infertility or pregnancy loss, this episode is for you.  If you’re NOT dealing with infertility or pregnancy loss, this episode is ALSO for ...

AnchorMOMS: The Podcast, Episode 72

Let's face it, most women these days are waiting longer to start having children. So, what do you do when you're finally ready but can't get that positive pregnancy test?  This week, we take on an issue so many of us face - infertility. It comes in many forms and can seem overwhelming. The AnchorMOMS sit down with a local OBGYN expert who has seen it all over the decades.  What to do, what NOT do to, understanding your cycle, when to hit the panic button, and some simple ways to i...

AnchorMOMS: The Podcast, Episode 71

How much is too much when it comes to allowing your kid independence. One author lets her elementary school child ride public transportation and the AnchorMOMS have all of the opinions.   Have a love/hate relationship with nursing and pumping? You’re not alone. One high profile meteorologist discusses the high emotions that come with breastfeeding.   Plus, remember the days of those knock-down, drag-out fights with your siblings? An expert weighs in on the psychology behind siblin...

AnchorMOMS: The Podcast, Episode 70

It’s no secret that it’s a divisive world out there, and when you’re a mom, there’s no escaping it. But how do you talk to your kids about the Capitol riots and political unrest, especially when you're struggling yourself? Advice on the touchy topic.   Also, who better to fight climate change than moms? Why a new campaign is targeting mothers and their new strategy.   Lastly, some fun sustainable parenting trends. A clothing subscription for your little one? Yes, pleassssse! Find ...

AnchorMOMS: The Podcast, Episode 69

The Anchormoms are back in their true form this week, starting of the pod with a story about babies and what else? Poop!   Hitting the news… The ladies tackle the five parenting trends to watch for in 2021. This sparks a heated debate over “funny” onesies…that include “Don’t look at me. That smell is my dad.”   And a major news publication may have the answer as to whether you should try for that next baby. New research reveals the perfect number of children. And is it really true...

AnchorMOMS: The Podcast, Episode 68

She’s not only a talented former Fox Orlando news anchor, but admittedly an AnchorMOM’s girl crush.  Sonni Abatta is a mom of three and “made it” in the television news business. So why’d she quit the business at the height of her career?  Listen to Sonni’s story, and you’ll understand why she made the move.   Sonni is a podcaster, live show host and blogger. She also seems to have her life together.. and gives us moms some tips and inspiration. Listen now! And give Sonni’s podca...

AnchorMOMS: The Podcast, Episode 67

Like nearly all things, the Covid-19 Pandemic is impacting children’s letters to Santa this 2020 Holiday Season. A peek at the mailbag and why it’s not just kids writing to the big guy this year.  Plus, has Covid lowered our parental standards? “Sure kid, have all the screen time...we’re in a global pandemic”—maybe only works for the first 6 months of a worldwide crisis. Should we give ourselves a break or buckle down?  Also, 10 outdated Disney films that might have you rethinking...

AnchorMOMS: The Podcast, Episode 66

An update on the great 2020 Decision: Christmas inflatables. Who knew a couple of tacky decorations could create such passionate feelings.   Also, Meghan Markle’s big New York Times op-ed. Why it marks an important turning point for pregnancy loss.   And is the pandemic leading to a baby bust? Why fewer women are choosing to get pregnant and how it could mean a leg-up for babies born in 2021.   Lastly, who cares if it’s 20 degrees out there? Get those kids outside! Tips on making...

AnchorMOMS: The Podcast, Episode 65

The new age of virtual learning has some unattended consequences. Parents are actually privy to what teachers are saying inside “the classroom.”  So imagine one parent’s surprise when she overhears her child’s educator advising against, of all things, carbs. Should schools teach nutrition and dieting techniques? Why it may be a necessary evil and where educators could draw the line.   Also, when grandma tells your kid that your husband is going to Hell. Navigating the tricky circu...

AnchorMOMS: The Podcast, Episode 64

It’s our Thanksgiving episode!   To embrace the yard inflatables…or not? Tis the season for holiday decorating and the moms wonder, when to bite the bullet and go full on Grizwalds. Will your neighbors still like you? It is worth making your kids happy whilst you hide in embarrassment?  Leave it to the AnchorMOMS to tackle the tough decorating questions.   Plus, what to weigh when deciding on big holiday get-togethers this year.   And highly rated gear for dining outdoors this f...

AnchorMOMS: The Podcast, Episode 63

Ah! Parenting Advice. You love it, you hate it…actually you mostly just hate it.  The Moms take a look at parenting advice from yesteryear. And, wow, just wow. This advice (including slipping a little red wine into your kid’s menu) will have you scratching your head but also feeling much less guilty. The Moms highly recommend.   Also, dealing with a toddler who likes to hit? You’re not alone. We have an expert’s advice on how to react (or how not to).  Lastly, Karen has a doozy f...

AnchorMOMS: The Podcast, Episode 62

So... have you heard of this thing called TikTok? Well, the Anchormoms are just now discovering it and have a lot to learn.  This week, we chat with a local mom and daughter team who have used the powerful social media tool to turn their struggling business into a HUGE success story. We're talking hundreds of thousands of followers online, products that sell out in hours, and a growing group of employees. The business?? Something else the Anchormoms don't know much about... Hemp an...