AnchorMoms: The Podcast artwork

AnchorMoms: The Podcast

212 episodes - English - Latest episode: 3 days ago - ★★★★★ - 79 ratings

From the newsroom to the nursery, follow two television news personalities as they juggle a demanding career with the demands of motherhood. Katie (news anchor) and Karen (investigative reporter) have shared pregnancies and pumping breaks and are now sharing the struggles and successes of being working moms. Join this duo as they cover national news stories that impact families while adding their perhaps unwarranted opinions and often embarrassing anecdotes.

Parenting Kids & Family News News Commentary toddlers news 13 wlos asheville karen zatkulak ingrid allsteadt kids katie killen news news moms
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Episodes

AnchorMOMS: The Podcast, Episode 161

May 10, 2023 14:47 - 19 minutes - 17.5 MB

We've all heard of kids screaming and crying on a plane, but what about jumping on the tray table?? We react to the latest kid on a plane snafu and find out how the flight attendants feel about it all.  Plus, is there a way to combine parenting styles to create the ultimate, perfect mom? Perhaps, but it might be tricky...  And as we get close to those pool days of summer, we talk swimsuits. Not yours, but your kids. How what they're wearing in the water could keep them safer. Fin...

AnchorMOMS: The Podcast, Episode 160

May 03, 2023 04:00 - 29 minutes - 27.2 MB

The AnchorMOMS are joined by mom and former broadcast meteorologist Helen Holt. Helen talks about forecasting severe weather just as it was impacting the very studio she was working in.  Also, one writer says how moms perceive social media posts says more about them... than the actual content. Why our current circumstances color how we view certain posts.  Lastly, one mom writes that when her kids feel sad, she resists the urge to make them feel better right away. Why this is an i...

AnchorMOMS: The Podcast, Episode 159

April 26, 2023 04:00 - 28 minutes - 26.3 MB

The AnchorMOMS are joined by special guest and wearer-of-many hats, Jen Picciano. Jen is a TV and radio host and mom to three.   Remember sleepovers of the olden days? There is a new trend called the "sleep-under" when it comes to the right of passage for many kids… and it may have parents (and kids!) breathing a sigh of relief.  And paying kids for chores isn't new. But one parenting coach says we shouldn't do it. Why she says it could have long-term impacts on the way kids handl...

AnchorMOMS: The Podcast, Episode 158

April 19, 2023 04:00 - 26 minutes - 24.3 MB

Mom guilt is pretty much commonplace as a parent, but, what if there's a way to escape it? One writer offers practical tips for making life easier.  Plus, working from home during and post-pandemic means a dream come true for many moms. Now that many offices have mandated a return, some moms ask why. The data shows that some workers are just as productive, if not more so when they're not going to the office daily.  Lastly, coming to terms with a post-pregnancy body isn't always ea...

AnchorMOMS: The Podcast, Episode 157

April 12, 2023 04:00 - 26 minutes - 24.4 MB

Having kids isn't for everyone. That AnchorMOMS are scratching their heads at the reaction of some who are uber offended the celebrity Seth Rogan says he's happy he chose not to have kids. His reasoning in this week's episode. One mom writes about the numerous things she wishes she'd known before becoming a parent. If you're a mom, you're sure to have your own list. Lastly, a digital detox, is it possible? Maybe. Why it could change your parenting for the good. MUMS the Word! Fai...

AnchorMOMS: The Podcast, Episode 156

April 05, 2023 11:27 - 30 minutes - 27.7 MB

Having kids isn't for everyone. That AnchorMOMS are scratching their heads at the reaction of some who are uber offended the celebrity Seth Rogan says he's happy he chose not to have kids. His reasoning in this week's episode.   One mom writes about the numerous things she wishes she'd known before becoming a parent. If you're a mom, you're sure to have your own list.   Lastly, a digital detox, is it possible? Maybe. Why it could change your parenting for the good. MUMS the Word!...

AnchorMOMS: The Podcast, Episode 155

March 29, 2023 16:30 - 27 minutes - 25.6 MB

We have all been there... complaining about the trials and tribulations of parenthood instead of talking about the glorious moments. So why do we focus on the bad? And how do we shift the mom convos to highlight the victories? Karen and Katie weigh in.  Plus, would you ever name a baby BOY Elizabeth? One mom is debating it and gets quite the reaction online...  And have you ever been around parents who seem to just let their kids roam free at events? The Anchormoms discuss whether...

AnchorMOMS: The Podcast, Episode 154

March 22, 2023 04:00 - 33 minutes - 30.2 MB

12 signs your kids may have a highly sensitive brain. Why experts say this trait could be advantageous and tips to navigate a sensitive child.   Plus, Mari Kondo says her house is messy too after three kids! *breathes sigh of relief* The one tidy-up lesson she teaches all of her kids at age three.   Lastly, a viral parenting hack that literally takes 5 seconds. Katie tried it on River and swears it works. MUMS the Word: Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker...

AnchorMOMS: The Podcast, Episode 153

March 15, 2023 04:00 - 29 minutes - 27.4 MB

News flash: even good moms have bad days. One mom writes it's always a perfect storm of events that causes the total meltdown. There's not a single mom who can't relate here.   Also, pricey baby gear gets a bad rap, but what about when it's actually super useful? See breast pumps, incubators...among other notable products. Lastly, social media is shaping women’s pregnancies and the way they parent. Why it's both a good and bad thing. Mums the WORD! Skin Safe Products! Find us on...

AnchorMOMS: The Podcast, Episode 152

March 08, 2023 05:00 - 32 minutes - 29.7 MB

If you're worried about raising a spoiled kid, this might be your episode. One expert weighs in on the signs and tips for undoing the damage.  And if you're feeling guilty about your kids' screen time and some of the content they watch, well the AnchorMOMS are helping you feel better. Remember the stuff we watched as kids? And we turned out just fine, right? The bad (good?) TV we watched and a walk down memory lane.   Lastly, flying in 2023. Would you trade your (paid for) seat fo...

AnchorMOMS: The Podcast, Episode 151

March 01, 2023 05:00 - 28 minutes - 25.8 MB

The AnchorMOMS have a sit down with local Western North Carolina life and style blogger, Laura Mintz. The surprising things American parents are worried about when it comes to raising their kids and why race and background dictate the list.  Plus, the ladies tackle the "Almond Mom" trend. What it is and why it could be a sneaky path to an eating disorder. MUMS The Word! Cuticle Oil  Find us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to SUBSCRIBE, ra...

AnchorMOMS: The Podcast, Episode 150

February 22, 2023 05:00 - 27 minutes - 25.3 MB

The most important relationship for a new mom isn't the one with her baby. That's the argument one writer makes in an ode to mom friends.  Also, an expert recommends parents take a deep breath and stress a little less. Why she says we should have the freedom to stop doing so much for our kids and the reason her simple tips are so eye-opening.   And bridging the gap between overprotectiveness and emotional distance when it comes to our kids. The surprising link between these behavi...

AnchorMOMS: The Podcast, Episode 149

February 15, 2023 05:00 - 29 minutes - 27.3 MB

The AnchorMOMS welcome mom and NBC correspondent Blayne Alexander. The ladies talk about managing a challenging (TV!) career while also juggling mom-life.  Also, would a 4-day work week make the work-life balance easier or is it just a pipe dream, filled with its own land mines?   And parenthood according to your dog. Why one writer says moms should take real inspiration from their pets.  MUMS the Word! SPARE Find us on Apple Podcast, Spotify or wherever you get your podcasts. D...

AnchorMOMS: The Podcast, Episode 148

February 08, 2023 05:00 - 28 minutes - 25.7 MB

A Reddit poster complains that her in-laws only identify her as Mom. After an explosive family visit, she questions why her husband doesn't stand up for her.  The AnchorMOMS weigh in on the different "hats" and identities moms often wear. Another mom writes that arguments with her spouse are rarely about the actual subject of the disagreement. It's always about more. How her words strike a chord with just about everyone in a relationship.   And, speaking of relationships, two moms...

AnchorMOMS: The Podcast, Episode 147

February 01, 2023 05:00 - 28 minutes - 26.5 MB

Childhood milestones can be confusing and stressful. How do you know when to worry and when is the right time to raise the alarm? One writer argues that some milestones are downright arbitrary. Why *where* parents raise a child can make a big difference when it comes to marking milestones.   And gentle parenting could be less about the kid and more about the parent. A tik tokers timely advice.   Lastly, the rise of bad youth sports parents. Think it won't happen to you? Think agai...

AnchorMOMS: The Podcast, Episode 146

January 25, 2023 05:00 - 29 minutes - 27.1 MB

Let’s be real… multiple kids are A LOT to handle. This is why more and more parents are choosing to be “done after one”. So what does this mean for the “only child” stigma? We talk it out…  Plus, look out Ken, there’s a new Barbie in town. This one is designed with those toddlers in mind making outfit changes much more practical.  And it’s a struggle for every single parent - getting your kid to eat healthily AND have a healthy relationship with food. Hear expert advice on how to ...

AnchorMOMS: The Podcast, Episode 145

January 18, 2023 05:00 - 31 minutes - 28.9 MB

Are dog parents the same as human parents? It's a burning question for a brother and sister locked in an argument in regard to holidays and milestones. One is offended that the other didn't get his dog-niece a Christmas present. Who's the jerk here? The AnchorMOMS weigh in.   And the rise of peaceful parenting. How to transform your parenting style and why it's never too late.   Lastly, when your kid constantly interrupts you when you're talking to your spouse. A hack that might j...

AnchorMOMS: The Podcast, Episode 144

January 11, 2023 05:00 - 26 minutes - 24 MB

It's a new year, same podcast. The AnchorMOMS are back for 2023 with a list of the biggest trends for the year ahead. Some of them have the moms scratching their heads (see: cassette tapes? Really?). Other trends they're applauding-- like sittervising. What it is and why it might be the answer to helicopter parenting.   And could you go one week without correcting your kids? One mom did and the conclusion might surprise you.   Lastly, how did our moms make motherhood look so easy?...

AnchorMOMS: The Podcast, Episode 143

January 04, 2023 05:00 - 31 minutes - 28.6 MB

Happy New Year! In honor of 2023, the AnchorMOMS welcome career and business coach Kimberly Brooke Smith. She has good advice for managing stress and a career-- all the while balancing motherhood.  Also, the words we use matter. Experts weigh in on what language to use when talking to kids about weight.   Lastly, does parenting make moms more introverted? The surprising information about why parenting can change your social habits. MUMS the Word! Dermaflash Dermapore Device Find...

AnchorMOMS: The Podcast, Episode 142

December 28, 2022 05:00 - 23 minutes - 21.3 MB

It's the AnchorMOMS Holiday Edition!  Enjoy an end-of-year recap of some of our favorite episodes!   The AnchorMOMS hope all of the moms out there are able to steal a couple of moments to themselves and enjoy some of our best moments. Happy Holidays!! Find us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and review! Want more mommy talk? Find us HERE on Facebook! AnchorMOMS: The Podcast is a product of WLOS News 13 of Asheville, N....

AnchorMOMS: The Podcast, Episode 141

December 21, 2022 05:00 - 32 minutes - 29.4 MB

The AnchorMOMS welcome guest host Hannah Catlett. Hannah recently left TV News to transition to a more family-friendly career. Her advice for other women considering a job switch.   Also, the great Elf on the Shelf Debate. Fun tradition or creepy surveillance? The ladies are divided on this one.   And if you're a working mom, your workflow has most certainly been interrupted by a sick kid. Why it's so tough and how an understanding boss can make all the difference. Mums the Word!...

AnchorMOMS: The Podcast, Episode 140

December 14, 2022 05:00 - 30 minutes - 27.8 MB

The AnchorMOMS welcome guest hosts from Latched Mamas: founder Melissa Wirt and Lindi Riffe. The duo focuses on creating affordable, practical (but also fashionable!) nursing clothes for moms everywhere.  As if that's not enough, Latched Mamas works to create a community of moms, offering support and encouragement to one another.  Employees receive 100 days of paid parental leave and can bring their babies to work with them. Raise your hand if you wished every company, everywhere ...

AnchorMOMS: The Podcast, Episode 139

December 07, 2022 11:42 - 25 minutes - 23.5 MB

AnchorMOMS: The Podcast, Episode 138

November 30, 2022 05:00 - 30 minutes - 28.3 MB

The Holiday Season is here...and the debate continues on just how many Christmas presents each kid should receive. One parent breaks it down by age and even has a smart formula that makes shopping easier this year.   And the pressure to name a newborn has never been greater. Trendy or traditional? One mom says it should be illegal to name a brand-new baby. Why she changed her baby's name after six months. Plus, the one article that had the AnchorMOMS tearing up. A clinical psychol...

AnchorMOMS: The Podcast, Episode 137

November 23, 2022 05:00 - 32 minutes - 29.6 MB

An interesting (buy maybe not surprising) new study asserts parents like other parents better, as opposed to people who are childless. The reason behind the phenomenon and why it might not be a good thing.   Plus, one mom admits in an online forum that she can't stand her nine-year-old. The reasons and why some readers support her.   And a parenting educator weighs in on 5 things she would never do with her own kids, and some of them are pretty common parenting techniques.   MUMS...

AnchorMOMS: The Podcast, Episode 136

November 16, 2022 05:00 - 28 minutes - 25.8 MB

It’s a no-brainer—but it’s still kind of depressing if you’re a parent. One study claims intensive parenting actually is the key to successful kids. What it is and why it can be stressful.  And if your kids fight like cats and dogs, you’re not alone. Tips on cutting out the sibling rivalry once and for all.   Lastly, send to hold back? How to make a good decision when your little one has a cusp birthday and kindergarten is looming...   Find us on Apple Podcast, Spotify or whereve...

AnchorMOMS: The Podcast, Episode 135

November 09, 2022 05:00 - 26 minutes - 24.2 MB

Do you know that saying 'quitters never win'? Well, one mom begs to differ. Why she argues that teaching your kids to be a quitter under some circumstances, is actually winning.  Also, like moms don't have enough to do...what happens when you find yourself parenting your spouse. Some good advice from an expert.  And millions of grandparents are caregivers for their grandkids. How to best support them, while making sure your kids are safe and happy in their care. MUMS the Word! Pe...

AnchorMOMS: The Podcast, Episode 134

November 02, 2022 04:00 - 20 minutes - 18.8 MB

When did high-fiving your kids become controversial? Today (or at least this month?!). Why one parenting expert says the gesture sends the wrong message. The AnchorMOMS beg to differ.   And what to do when your parents or in-laws want (demand?) to give you family "heirlooms". Good advice from one expert that could save you some awkward moments at the next family gathering.   Plus, one post-partum mom calls out her husband after he skips out on duties for their oldest daughter. She...

AnchorMOMS: The Podcast, Episode 133

October 26, 2022 04:00 - 31 minutes - 29.2 MB

The AnchorMOMS are back! And while they were gone, Karen ushered in a new decade and Katie headed back to work after surgery.  On this week's episode: unless you live under a rock, you probably know Disney has released the new film "Hocus Pocus 2" too much fanfare. But, one mom went viral for telling other parents to think twice before allowing their kids to view the film. Why she says the movie "unleashes hell" on children.  Plus, would you let your kids swear and cuss? One paren...

AnchorMOMS: The Podcast, Episode 132

September 07, 2022 04:00 - 32 minutes - 30 MB

Are you considering a “screentox” for your kids? That’s a screen detox. One mom did it and she shares the upside as well as the surprising pitfalls of the experiment.  Also, one writer says he’s reconsidering having kids, after spending so much time reporting on the difficulties of parenting. His big concerns and why some say the risk is worth the reward.   Lastly, one mom’s big realization: happiness isn’t always the goal. The other emotions worth fighting for and why they’re jus...

AnchorMOMS: The Podcast, Episode 131

August 31, 2022 04:00 - 34 minutes - 31.5 MB

A mom loses 1,000 (yes 1,000!) ounces of breast milk on a flight after airline employees mishandle and ultimately destroy the milk. What she says happened and how you can avoid the same issue.   Also, when a kid’s weird behavior makes parents feel isolated and lonely. Why the AnchorMOMS argue, not matter the kid, your kiddo’s behavior is going to seem odd at some point or the other.  And the ultimate Helicopter Parents! These stories will, in equal measure, traumatize you and make...

AnchorMOMS: The Podcast, Episode 130

August 24, 2022 04:00 - 37 minutes - 34.6 MB

It’s that time of year—Back to School! And while this season always gives us all of the feels, it also comes with some mixed emotions for some parents. Why one writer says she doesn’t want summer to end.   On that same note, one expert weighs in on how to help your kids have a better school year post-pandemic.   Also, the invisible workload of motherhood. Three tips to letting go and getting rid of the mom guilt. MUMS THE WORD! CrumblCookies!  Find us on Apple Podcast, Spotify o...

AnchorMOMS: The Podcast, Episode 129

August 17, 2022 11:06 - 26 minutes - 24.3 MB

The AnchorMOMS’ blood is boiling after folks on Reddit give credence to a man who complains about kids on a plane. Why his expectations are completely unrealistic.   Also, when is it appropriate to talk to children about their parents’ risk for certain diseases? How to talk to kids about genes and why it could be important.   Lastly, easy tips to eliminate food waste.   Find us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and review...

AnchorMOMS: The Podcast, Episode 128

August 10, 2022 04:00 - 25 minutes - 23.4 MB

A mom reflects on life pre-kids and what she didn’t understand about being a working mom early in her career. The writer’s words strike a chord with the AnchorMOMS.   Actress Alicia Silverstone gets flack for co-sleeping with her pre-teen son.   Also, 3 happiness maxims that resonate during post-pandemic life.   Plus, if you’re traveling and have a babe in a Pack and Play, you’ll want to hear Karen’s big recommendation this week.  MUMS the Word! SlumberPod Find us on Apple Podc...

AnchorMOMS: The Podcast, Episode 127

August 03, 2022 12:25 - 32 minutes - 30.1 MB

If you’re trying to raise a successful kid, the AnchorMOMS have some expert advice that might surprise you. Pro tip: don’t ignore you kids’ hobbies, they might be the key to their future happiness.  Also, Breaking News: you don’t have to lose yourself to be a good mom. One writer discusses her big revelation after five years of misery.  And creating boundaries for those judgy relatives and friends. Why it’s best just to ignore them.   Find us on Apple Podcast, Spotify or wherever...

AnchorMOMS: The Podcast, Episode 126

July 27, 2022 06:00 - 37 minutes - 34.3 MB

The AnchorMOMS commiserate with Cleveland anchor and mom Jamie Sullivan. Jamie has two young boys and knows the work/life/mom struggle well. It's a struggle made worse by a recent a New York Times article that declares constant sleep deprivation causes irreversible brain damage. And it ain't good news for most moms (or anyone?). If you think you're just going to catch up on sleep on the weekends...you're probably wrong. Cue the horror music. Also, why you might just let your kid wea...

AnchorMOMS: The Podcast, Episode 125

July 20, 2022 05:00 - 32 minutes - 29.9 MB

Covid strikes again in the Killen household. River tests positive once again (surprise!). The challenges of being a working mom and in the era of a global pandemic-- that can strike not once---but over and over. On that note, one writer ends up in the hospital with what she thinks is appendicitis, but actually has more to do with the fact that she never uses the bathroom alone. How her mom and caregiving responsibilities landed her in the ER. Also, an economist crunches number to ta...

AnchorMOMS: The Podcast, Episode 124

July 13, 2022 04:00 - 28 minutes - 25.9 MB

A divorced dad says his daughters’ friends aren’t allowed to stay or play at his home. Why this not only impacts his relationship with his kids but also sends a poor message to his daughters—that could impact them years down the road.   Another writer says her kids have zero chill. The AnchorMOMS debate if ANY kids have ANY chill. The answer: maybe.   And coming to a city near your (or at least Asheville) an Uber (of sorts) for kids. Karen is in; Katie has a lot of questions. MUM...

AnchorMOMS: The Podcast, Episode 123

July 06, 2022 04:00 - 33 minutes - 31.1 MB

AnchorMOMS: The Podcast, Episode 123 Is a vacation a vacation with kids in tow? The AnchorMOMS think not. Karen tells the tale of her most recent trip. Also, speaking of vacays, friend-vacations are on the rise. Why vacationing with your buddies may make for stronger bonds.  Plus, according to one publication, more research is done on dairy milk than breast milk. How scientists are ramping up their work on breastfeeding and why it’s so difficult for some women.   Lastly, one wri...

AnchorMOMS: The Podcast, Episode 122

June 29, 2022 04:00 - 33 minutes - 31 MB

Sometimes it’s harder not to act---than it is to act as a parent. One mom and writer says parents who give their kids a leg up (a MAJOR leg up! Read: jobs, cars, homes!) aren’t helping their offspring’s long-term success. The ridiculousness of some of the lengths parents will go to and why sometimes it’s a fine line between helping and hurting.   Plus, the CDC changes some milestones for babies and kids for the first time in nearly two decades. Why the changes may make life easier ...

AnchorMOMS: The Podcast, Episode 121

June 22, 2022 04:00 - 26 minutes - 23.8 MB

Red flags for spoiled brats. A litmus test to know if your kid is just an average brat or a really big brat. The AnchorMOMS share some intervention tips from experts.   Also, does a shower fall under the category of self-care? A mom in a viral video weighs in.   Lastly, parents in California could soon sue social media companies for their kids’ internet addiction. Ridiculous or right on the money? Katie and Karen discuss.  MUMS THE WORD! Jacqui Lee 3 Books Collection Set (This is...

AnchorMOMS: The Podcast, Episode 120

June 15, 2022 04:00 - 32 minutes - 29.7 MB

News flash: the state of the world is A LOT. But if you’re an expectant parent, it could be downright terrifying. Formula shortages, school shootings, a pandemic…you name it—it’s out there. How some soon-to-be moms are coping.   And budgeting for a family can be tough. Who commonly pays the bills in a two-parent household and why it can cause tension. Is one dad wrong for demanding his wife start a budget spreadsheet?   Plus, what did moms do before google? How many times a new mo...

AnchorMOMS: The Podcast, Episode 119

June 08, 2022 04:00 - 43 minutes - 40.1 MB

The AnchorMOMS welcome guest host and ABC 4 meteorologist Sonya Stevens.   Sonya talks about balancing mom life with meteorology. Also, parenting mistakes that will destroy your kids’ mental health. How to save on those therapy bills now.   Plus, Karen searches for the perfect teeth whitening system. Spoiler Alert: zero tips here but some fun ensues.   And when bedtime rituals are literally painful for one mom. Advice on reading with your kids when they’re just not that into it....

AnchorMOMS: The Podcast, Episode 118

June 01, 2022 04:00 - 28 minutes - 26.3 MB

AnchorMOMS: The Podcast, Episode 117

May 25, 2022 04:00 - 26 minutes - 24.1 MB

A survey on the State of Motherhood in 2022 is out, and, to the surprise of no one, it ain't good. How the Covid pandemic has played a huge role in complicating modern-day parenthood and what's changed in the past five years. And a psychologist weighs in on 7 skills that successful kids have vs kids who struggle. You might even argue they're skills that even adults should work on. And it's a weird time to be 2-years-old, no? These are the kids that never knew a time before masks a...

AnchorMOMS: The Podcast, Episode 116

May 18, 2022 04:00 - 25 minutes - 23.2 MB

AnchorMOMS: The Podcast, Episode 115

May 11, 2022 04:00 - 27 minutes - 24.7 MB

AnchorMOMS: The Podcast, Episode 114

May 04, 2022 04:00 - 34 minutes - 31.3 MB

Covid finally caught up with Katie's family forcing the AnchorMOMS to Skype-like the olden days of 2020.  Katie give an update on quarantine life and the challenges of being stuck at home with her entire family (read 3-year-old here) for days.   Also, a popular Netflix show calls into question just how much credit American Moms give their young kids. Would you let 2-year-old walk to the store alone? In other countries, the answer is yes.   Plus, a way to do less and enjoy your ki...

AnchorMOMS: The Podcast, Episode 113

April 27, 2022 04:00 - 39 minutes - 36.2 MB

AnchorMOMS: The Podcast, Episode 112

April 20, 2022 04:00 - 26 minutes - 24 MB

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