It has been almost a year since my last episode. However, it's about time that I got back on the saddle again. Lots of stuff has happened in the last year. And I fell hard. I went into my hole again, and I do apologize because the purpose of this podcast was to help and support other people that suffer through depression or support people that know people that suffer with depression, and I failed you. But looking now that we are in Movember. It was time for me to get it together. 

And I guess it actually really encompasses a lot of stuff that's been happening with politics, and what's going on in the States, what's going on in the world as a whole. And it's racism and. As a parent, what your beliefs are is what you're putting on your children are not born racist. Children are not born to know colour of skin or religion or any of those beliefs. What they're brought up with is what we're instilling in them. So we need to be better people. If you have some ideologies. You may need to take a step back and think about what's going on in the world. 

And I'm not talking about blue or red who's right who's wrong that it's not the point of this, but being dapper 

Dad Tip of the Day 

Self-control is strength. Right thought is mastery calmness is power. James Allen.  

It has been almost a year since my last episode. However, it's about time that I got back on the saddle again. Lots of stuff has happened in the last year. And I fell hard. I went into my hole again, and I do apologize because the purpose of this podcast was to help and support other people that suffer through depression or support people that know people that suffer with depression, and I failed you. But looking now that we are in Movember. It was time for me to get it together. 

And I guess it actually really encompasses a lot of stuff that's been happening with politics, and what's going on in the States, what's going on in the world as a whole. And it's racism and. As a parent, what your beliefs are is what you're putting on your children are not born racist. Children are not born to know colour of skin or religion or any of those beliefs. What they're brought up with is what we're instilling in them. So we need to be better people. If you have some ideologies. You may need to take a step back and think about what's going on in the world. 

And I'm not talking about blue or red who's right who's wrong that it's not the point of this, but being dapper 

Dad Tip of the Day 

Self-control is strength. Right thought is mastery calmness is power. James Allen.