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Cardiovascular Disease, Sleep, Nutrition and Adoption with Jana Jamail, part 1- Episode 47

An Amber a Day: The Functional PCOS Podcast

English - May 18, 2021 10:00 - 42 minutes - 29.2 MB - ★★★★★ - 28 ratings
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This week Amber talks with Jana Jamail, a nutritionist specializing in cardiovascular disease.  Jana is based in Austin, TX and works primarily on heart health in her practice with great outcomes.  Personally, Jana and Amber share a history of infertility and talk about their experiences as nutritionists and moms in this podcast.  Today's discussion covers everything from CD to sleep to hormones to adoption.  Stay tuned for part 2!

Find Jana on instagram @hearditfromrose

 
Find more of Jana's offerings, including her new e-book The Undiet, here: https://linktr.ee/hearditfromrose

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