Ambitious Mama by Christa Realba
139 episodes - English - Latest episode: 13 days ago - ★★★★★ - 5 ratingsTune in for raw transformative conversation to support you in your healing and stepping into all that you are and are meant to be.
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Episodes
How to Bounce Back from Failure 🐰
February 21, 2021 17:16 - 23 minutes - 22.2 MBJOIN THE COMMUNITY: https://www.facebook.com/groups/ambitiousmamasholisticliving SHARE THE EPISODE & TAG ME ON IG: instagram.com/christarealba jCV6ApxBDVCgE93NHuUH --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
A Crazy Idea I Had About a Year Ago - Power Hour
February 21, 2021 16:07 - 10 minutes - 9.63 MBI hope you take inspiration from this episode and start a community movement of your own! JOIN THE FACEBOOK COMMUNITY HERE: https://www.facebook.com/groups/ambitiousmamasholisticliving Want to know more about starting your own wellness business? Book a coffee date with me here: https://calendly.com/christarealba/launchyourfamilywellnessbusiness
A Crazy Idea I Had About a Year Ago - Power Hour 👯♀️
February 21, 2021 16:07 - 10 minutes - 9.63 MBI hope you take inspiration from this episode and start a community movement of your own! JOIN THE FACEBOOK COMMUNITY HERE: https://www.facebook.com/groups/ambitiousmamasholisticliving Want to know more about starting your own wellness business? Book a coffee date with me here: https://calendly.com/christarealba/launchyourfamilywellnessbusiness --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
5 Mindset Shifts for Entrepreneurs ✨
February 16, 2021 03:26 - 12 minutes - 11.4 MBJoin the Ambitious Mama Community on Facebook: https://www.facebook.com/groups/ambitiousmamasholisticliving Gifts for you for your empowerment and expanding the possibilities in your life! 💝 Declutter Your Home and Manifest More! https://www.christarealba.com/uphomechallenge 💝 Nutrimeal Smoothie & Treats Recipe Book https://www.christarealba.com/nutrimealrecipebook 💝 21 Days of Mental Self-Care Beautiful Mind https://www.christarealba.com/Beautiful-Mind --- Send in a voice message: h...
Declutter Your Home for Good #UPhomechallenge 🎈
February 15, 2021 18:42 - 7 minutes - 6.8 MBhttps://www.christarealba.com/uphomechallenge #uphomechallenge Here’s inspiration: 1.) The Pixar movie UP - where Carl (an adorable grumpy widow) decides to go on an epic adventure to honor his late wife by attaching thousands of balloons to his house and tossing items to make his home lighter. 2.) I always had decluttering and organizing on the “should do” list, which was super uninspiring and disempowering. So I applied the COMPOUND EFFECT principal to this (the same way I apply i...
The Power and Possibilities of Network Marketing with Melanie Booth
February 08, 2021 20:29 - 41 minutes - 38.2 MBTune in to learn the power and possibilities of network marketing from two women, two different companies. We shared openly and honestly what it has taken for us to build businesses that support our family's lifestyle and wellbeing. Melanie Booth on IG - @mellybooth FACEBOOK COMMUNITY GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving ARBONNE income disclaimer https://earnings.arbonne.com/ USANA income disclaimer http://usanaincome.com/
The Power and Possibilities of Network Marketing with Melanie Booth 💥
February 08, 2021 20:29 - 41 minutes - 38.2 MBTune in to learn the power and possibilities of network marketing from two women, two different companies. We shared openly and honestly what it has taken for us to build businesses that support our family's lifestyle and wellbeing. Melanie Booth on IG - @mellybooth FACEBOOK COMMUNITY GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving ARBONNE income disclaimer https://earnings.arbonne.com/ USANA income disclaimer http://usanaincome.com/ --- Send in a voice message: ht...
UNTAMED 🐯 My worth is not tied to my productivity 💥
February 01, 2021 15:55 - 7 minutes - 7.31 MBNow go and get this book! The amount of healing I had reading this book is unlike anything I could have imagined. This mama is UNTAMED! Thank you Glennon Doyle! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
5 Ways to Support Your Children's Immune System with Michelle Thompson Early Childhood Educator and Mom
February 01, 2021 15:22 - 45 minutes - 42.5 MB5 Ways to Support Your Children's Immune System with Michelle Thompson Early Childhood Educator and Mom 👨👩👧👦 Here is the FREE Resource Guide from today's webinar! https://bit.ly/3iFO8B7 💛 DISCOUNT LINK: Supporting Your Child’s Immune System https://www.usana.com/s/NuiRI2 💛 Please message us if you have any questions, or you'd like to talk more about the information we shared today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Meet my Biggest Inspiration Right Now: Jessie Lee Ward
January 03, 2021 18:56 - 35 minutes - 33.2 MBAmbitious Mama Podcast featuring Jessie Lee Ward JOIN THE INSIDERS GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving
Meet my Biggest Inspiration Right Now: Jessie Lee Ward 💵
January 03, 2021 18:56 - 35 minutes - 33.2 MBAmbitious Mama Podcast featuring Jessie Lee Ward JOIN THE INSIDERS GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Endless list of Self-Care Ideas to Inspire You!
January 02, 2021 14:00 - 19 minutes - 18.4 MBHere's an endless list of Self-Care Ideas to Inspire You to prioritize you every. single. day!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Late Night Raw Heart to Heart
December 12, 2020 07:25 - 13 minutes - 12.3 MBHow I was feeling about Day 1 of Go Pro! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Work from Home Sunday with Deanne Dorosh
December 12, 2020 04:37 - 56 minutes - 52.5 MBThe world is changing! Learn how you can be a part of the wellness industry and build your legacy business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Postpartum Depression, Anxiety, OCD - 5 Women Share Their Stories
December 02, 2020 04:56 - 1 hour - 87.3 MBTune in to learn from five women who have survived and healed through their postpartum mood disorders. Each woman has a very different story and bravely and openly share their painful experience and offer tools and solutions to support you on your journey. USANA supplements recommended for pregnancy and postpartum: https://www.usana.com/s/O8FHG1 *PLEASE NOTE: This is not intended to be medical advice. Seek professional help in your diagnosis and treatment. --- Send in a voice message: ...
Boys Are Going Back to School and Mama’s Ready to Double The Family Biz!
November 14, 2020 17:05 - 8 minutes - 8.05 MBHead in over the Facebook and join the community! https://www.facebook.com/groups/ambitiousmamasholisticliving/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
How to Finish the Year off Strong with Deanne Dorosh
November 03, 2020 01:52 - 27 minutes - 25.4 MBJoin me and International business mentor and developer Deanne Dorosh as she walks us through how to finish 2020 off strong! When you're done head on over to FB and join the after party: https://www.facebook.com/groups/ambitiousmamasholisticliving --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Meet Sasha Senior, Skateboarder and Owner of Bliss Skate shop
October 24, 2020 23:22 - 25 minutes - 23.6 MBMeet Sasha Senior, Skateboarder, Mom of Two and Owner of Bliss Skate shop! https://www.blisssk8shop.com Located in Windsor, Ontario JOIN OUR COMMUNITY GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving CONNECT WITH SASHA: https://www.instagram.com/bossladysk8 Host of the podcast: https://www.instagram.com/christarealba --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Meet Megan Huston Founder of Esmé Beauty Bar 💦
September 29, 2020 17:54 - 30 minutes - 28.1 MBThis beauty boss will teach you how to glow up inside and out! I hope you enjoyed this episode as much as I did hanging out with my girl Megs! Definitely follow her on Insta https://www.instagram.com/meghuston and if you're in Windsor, Ontario you need to treat yourself stat to one of her famous facials! https://esmebeautybar.com Megan's healthy and glowing skin recommendations: http://bit.ly/ambitiousmama-glowingskin HEAD ON OVER TO OUR COMMUNITY GROUP: https://www.facebook.com/groups/...
Meet Megan Huston of Founder of Esmé Beauty Bar
September 29, 2020 17:54 - 30 minutes - 28.1 MBI hope you enjoyed this episode as much as I did hanging out with my girl Megs! Definitely follow her on Insta https://www.instagram.com/meghuston and if you're in Windsor you need to treat yourself stat to one of her famous facials! https://esmebeautybar.com Megan's healthy and glowing skin recommendations: http://bit.ly/ambitiousmama-glowingskin HEAD ON OVER TO OUR COMMUNITY GROUP: https://www.facebook.com/groups/ambitiousmamasholisticliving
Pregnancy and Parenting Empowerment with Certified Doula Tanicia Reedon
July 01, 2020 00:01 - 31 minutes - 29.6 MBTune in to this episode to learn from Certified Doula and Health Coach Tanicia Reedon https://www.thedoulaexperience.ca Begin your Beautiful Mind 21 Day Journey here: https://www.christarealba.com/Beautiful-Mind Follow Tanicia here: https://www.instagram.com/thedoulaexperience --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Mental Health, Healing and Amplifying Black Voices with Stacy-Ann Buchanan
June 26, 2020 00:23 - 47 minutes - 44.4 MBIt was such an honor to have such an open and vulnerable conversation with Stacy-Ann Buchanan. She founded The Blind Stigma franchise with an award winning, documentary that made Canadian history and has now branched out into a podcast. In this conversation she generously shared her story and what has made the difference in her mental health and empowerment. This passionate, change making woman is incredibly ambitious and she also knows how to protect her energy and refuel. Support her in ...
Mental Health, Miscarriage and Amplifying Black Voices with Stacey-Ann Buchanan
June 26, 2020 00:23 - 47 minutes - 44.4 MBDONATE here: https://ca.gofundme.com/f/the-blind-stigma-podcast Sign up for the Beautiful Mind - 21 Day Program here: https://www.christarealba.com/Beautiful-Mind
Keep Your Eyes on Your WHYS with Krysta Lee Author, Actress and Singer
June 26, 2020 00:03 - 34 minutes - 31.7 MBIn this conversation with Krysta Lee we dive into her personal journey as she shares the tools and mindset that have supported her during the most challenging times in her life. She's a multi-faceted ambitious mama and her most recent contributions as an author are empowering women round the globe! Sign up for the Beautiful Mind - 21 Day Program here: https://www.christarealba.com/Beautiful-Mind Connect with Krysta Lee: https://www.facebook.com/Krysta.Lee.Fanpage http://www.krystalee....
Meditate your Way to a Beautiful Mind with Dr. Celeste Hamilton
June 24, 2020 14:59 - 36 minutes - 33.5 MBTo access to free printable 21 Day guide please opt-in here: https://www.christarealba.com/Beautiful-Mind #BeautifulMind21 Check out Dr. Celeste Hamilton: Course: https://celestejanehamilton.clickfunnels.com/limitlessmeditation39472754 Free meditation app: https://apps.apple.com/us/app/1-giant-mind-learn-meditation/id990931892 --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Super Moon, Intuition and Embracing Ambition with Alexis founder of Home of Alita
May 09, 2020 16:20 - 28 minutes - 26.7 MBJoin me and Alexis Williams for the launch of Season 5 of the Ambitious Mama podcast! The energy is off the charts and so is our love for each other and our dedication to growing! Love this lady and her online boutique Home of Alita Show notes: homeofalita.com IG https://www.instagram.com/homeofalita Join the after party and community over on Facebook: https://www.facebook.com/groups/ambitiousmamapodcast IG https://www.instagram.com/christarealba --- Send in a voice message: https:/...
Live Your Loud Proud Pleasurable Life with Lindsay Umlah Co-Host of the Momgasm Podcast
May 08, 2020 11:43 - 47 minutes - 43.5 MBAmbitious Mama, S4 - E11 Meet Lindsay Umlah! She's a sensualist, mother, writer, speaker and unapologetic woman teaching you to love yourself. She's also the host of the momgasm podcast. In this episode you'll be inspired to love yourself better + my favourite part where she teaches us how not to be a shady b*tch Please share this episode and say hi to Lindsay on Instagram https://www.instagram.com/lindsayumlahrhn --- Send in a voice message: https://podcasters.spotify.com/pod/show/chr...
Stay Committed to Growth with Kathy Kaehler
May 02, 2020 21:03 - 37 minutes - 35.1 MBJoin me and my long time friend celebrity personal trainer, author and mentor to many Kathy Kaehler! We dive into the conversation of personal growth and what it looks like in this time and at different stages. I have learned so much from Kathy over the years and I know you will too! Follow her and check out her website: https://kathykaehler.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
A Meditation for the New Week
April 27, 2020 02:14 - 9 minutes - 8.96 MBThis moon is going to manifest itself by the need for changes and spontaneity in your life! Doesn’t that sound just about exhilarating right about now?! This meditation will bring about harmony and clarity for the week ahead! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Five Female Wellness Entrepreneurs Share Their Journey
April 21, 2020 15:09 - 51 minutes - 48 MBLori Truman interviews myself and four other wellness entrepreneurs in an empowering interview where we share why we chose USANA as our business and health. Join us! Start your online wellness business today! Step 1. Enroll here: https://www.usana.com/s/rFUb42 Step 2. I will be in touch within 24 hours to book your first strategy call More information on USANA can be found here: christarealba.usana.com/share Income statement: https://www.usana.com/ux/dotcom/#!/enu-CA/income --- Sen...
How to Make this a Season of Transformation with Vanessa Jahnke, owner of PURE Gym and Juicery
April 20, 2020 23:18 - 28 minutes - 26.3 MBJoin me in learning from my friend Vanessa Jahnke, owner of PURE Gym and Juicery. In this episode we learn how you can thrive in this time and so much more! https://www.vanessajahnke.ca Learn more about our partnership with USANA Health Sciences here: christarealba.usana.com/share --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Leading with Grace During a Pandemic with special guest Lori Truman VP at USANA Health Sciences
April 15, 2020 13:26 - 41 minutes - 38.8 MBPlease tune in to this episode of the Ambitious Mama Podcast with USANA Health Sciences VP of US Sales. Learn more about USANA here: christarealba.usana.com/share --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Social Media Tips for Online Marketing
April 05, 2020 19:36 - 36 minutes - 33.4 MB.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Health and Humanity with Liza Henley at the ground floor of COVID-19
March 26, 2020 19:57 - 58 minutes - 54.1 MBTune in to learn from wellness coach Liza Henley who works as an ER Coordinator in Vegas. She brings beautiful light and empowering advice during this uncertain time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Become Empowered in Your Health with RHN Stephanie Packer
March 25, 2020 12:48 - 39 minutes - 36.8 MBTune in to learn practical ways to become empowered in your health today and always. --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
How to Recession Proof Your Life with Shelly Boudah
March 19, 2020 01:01 - 42 minutes - 39.3 MBThis episode is dedicated to empower you during this uncertain time with new habits and strategies to enhance and protect your livelihood. Next steps: Book a call with me: https://calendly.com/christarealba/virtual-coffeedate Enrol here: https://www.usana.com/s/t4Laz2 Start your mentorship with us! This episode is made possible by our partnership with USANA Health Sciences christarealba.usana.com/share --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/mes...
The Cycles of Growth and Success with Artist and Entrepreneur Julie Robinson
March 05, 2020 20:49 - 31 minutes - 29.1 MBIn this episode Julie and I share our journey together and talk about the important of honoring where you’re at in your cycle on on your personal, unique journey. Check out Julie Robinson here juliespaintparty.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
How to Create the Changes You’re Craving
March 02, 2020 18:52 - 26 minutes - 24.6 MBIt’s time to LEVEL UP ladies! Tune in and learn how to give yourself the permission to go after what you crave in your life! Join the after party on FB: https://www.facebook.com/groups/ambitiousmamapodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
We Rise By Lifting Others with Insta Girl Gang founder Tiffany Cheung
February 22, 2020 16:00 - 39 minutes - 36.8 MBMeet Tiffany Cheung, founder of Insta Girl Gang, join today: https://www.facebook.com/groups/268166673751293/?ref=share Check our her blog: http://staybeautifful.com/ This episode is brought to you by Celavive skin care https://www.usana.com/s/Fj2Ua Join the after party here --> https://www.facebook.com/groups/ambitiousmamapodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Thriving Under Pressure with Dr. Andrea Dinardo
February 07, 2020 17:32 - 52 minutes - 48.1 MBDuring this podcast, Dr. Andrea Dinardo and I discussed how posttraumatic growth and thriving under pressure are possible for all of us. In different gradients, and at different times for sure. Depending on where you are in your journey. And how we all have pain. It's universal to all of us. The key is to not get stuck in the challenge and let pain become your identity. Instead, with the right set of skills and encouragement, we all have the capacity to grow from adversity. To learn from it, ...
Our Biggest Family Biz Milestone + A Heartfelt Message of Courage
February 05, 2020 01:08 - 12 minutes - 11.1 MBOur Biggest Family Biz Milestone + A Heartfelt Message of Courage --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Aligning with your Life Purpose - Nikki Hillis
January 31, 2020 11:52 - 51 minutes - 47.8 MBJoin me and my good friend Nikki Hillis as we dive deep into the subject of aligning to create a life of purpose and passion. Nikki is the owner of Breathe Pilates and Fitness, she’s a serial entrepreneur and a philanthropist. JOIN THE AFTERPARTY https://www.facebook.com/groups/ambitiousmamapodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Boss Up with Lindsay Teague Moreno
January 26, 2020 04:21 - 51 minutes - 47.6 MBJoin me and Lindsay Teague Moreno for a powerful conversation to empower you to own your life NOW. In this episode we talk emotional intelligence, having an abundance mindset, doing it your way, effective coaching strategies and why you should embrace ambition. Visit lindsaytm.com to buy her book and BOSS UP! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Creating Leaders in Network Marketing with Leanne Jacobs
January 21, 2020 19:28 - 1 hour - 55.5 MBMeet Leanne Jacobs, my first mentor and the woman behind creating a legacy of financially empowered women. She's the author of Beautiful Money, podcast host, international speaker and more. Visit https://www.leannejacobs.com This episode is brought to you by the Health Pak https://www.usana.com/s/EQu--2 Join the after party here --> https://www.facebook.com/groups/ambitiousmamapodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Partnerships and Side Hustles - Are They Worth it?
January 19, 2020 01:03 - 55 minutes - 50.9 MBJoined by Danielle and Michelle founders of www.funintheboxkids.com to dive into their journey of launching Fun In The Box. We’re diving into SIDE HUSTLES, PARTNERSHIPS and a hella lot of GRIT 🔥 This episode is brought to you by resolveCBD This is the brand I’ve been using for about 3 months resolvecbd.ca $5 discount code - RESOLVECHRISTA JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email christarealba...
Millionaire Mindset + Updates BONUS EPISODE
January 18, 2020 12:04 - 12 minutes - 11.2 MBJOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Make Your Money Matter in 2020 with Kavaughn Boismier
January 03, 2020 21:17 - 57 minutes - 52.9 MBMake your money matter, whether you have a little or a lot it's all about your relationship with money. Make 2020 the year of earning more, keeping more and make your money work for you. Connect with Kavaughn www.BoismierWealth.ca Start your residual income wellness business today: https://www.usana.com/s/X1bWq2 christarealba.usana.com/share JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email christarealb...
Build Confidence from the Inside Out with Samantha Montpetit-Huynh
January 01, 2020 22:31 - 42 minutes - 39.3 MBTune in for a fun and super empowering conversation to support you in becoming your strongest and most confident self in 2020! samcoretrainer.com This episode is brought to you by USANA Health Sciences christarealba.usana.com/share JOIN THE AFTER PARTY to network and grow! https://www.facebook.com/groups/ambitiousmamapodcast SPONSORSHIP OPPORTUNITIES AVAILABLE email [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Guided Meditation for New Possibilities for Your Life
December 31, 2019 01:07 - 16 minutes - 15 MBA simple and powerful meditation to step out of the doing and into being, receiving and aligning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message
Sleep better for happiness and success with Eva Klein
December 26, 2019 10:52 - 56 minutes - 51.8 MBJoin me in a conversation with Eva Klein of www.mysleepingbaby.com to help you and your children get better sleep for their physical health, mental health and to be the best they can be! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message