How To Survive A Quarter Life Crisis
Am I Doing This Right?
English - November 29, 2022 11:00 - 40 minutes - 55.5 MBSelf-Improvement Education How To Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
OUR HOSTS:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm and @shopnataliemcmillan
What we're drinking: POPPI Sparkling Prebiotic Strawberry Lemon Soda
TOPIC:
So many of us in our mid-20s and early-30s start to question our goals, plans, and even relationships. This process can lead to feelings of stress and uncertainty, which is often referred to as a ‘quarter-life crisis.’
We dive into the eight signs of an identity crisis, helpful ways to cope with this challenging time, and how to use this as a period of self-exploration and discovery. We talk about what we find supportive during these pockets of existential questioning, as well as what the experts say about how to emerge from this experience happier, more motivated, and with a greater sense of clarity.
In this episode, we discuss:
Different elements of identity Common quarter-life crisis triggersCharacteristics of the two main types of quarter-life crises: stability and meaningGetting to the root cause of your burnout Questions and prompts to help guide your journaling The #1 tip to reduce the cycle of unhealthy comparisonRESOURCES MENTIONED:
Episode 21 - How To Cultivate Purpose In Your Life and Career with Author Colleen Bordeaux
END OF THE SHOW:
Corinne and Natalie introduce Hottie of the Week: Hailee Steinfeld
DRINK RATING:
POPPI Sparkling Prebiotic Strawberry Lemon Soda = 6.5 / Hailee
WRAP UP:
To wrap up the episode, Corinne and Natalie play Recent Obsessions. After seeing her recent Hot Ones episode, Natalie has gone down the Emma Chamberlain rabbit hole. She’s also been binging Hansen vs. Predator videos lately. Corinne didn’t believe it at first, but the SKIMS dress is worth the hype.
We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com
You can email us for episode ideas or Solicited Advice: [email protected]
OUR HOSTS:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm and @shopnataliemcmillan
What we're drinking: POPPI Sparkling Prebiotic Strawberry Lemon Soda
TOPIC:
So many of us in our mid-20s and early-30s start to question our goals, plans, and even relationships. This process can lead to feelings of stress and uncertainty, which is often referred to as a ‘quarter-life crisis.’
We dive into the eight signs of an identity crisis, helpful ways to cope with this challenging time, and how to use this as a period of self-exploration and discovery. We talk about what we find supportive during these pockets of existential questioning, as well as what the experts say about how to emerge from this experience happier, more motivated, and with a greater sense of clarity.
In this episode, we discuss:
Different elements of identity Common quarter-life crisis triggersCharacteristics of the two main types of quarter-life crises: stability and meaningGetting to the root cause of your burnout Questions and prompts to help guide your journaling The #1 tip to reduce the cycle of unhealthy comparisonRESOURCES MENTIONED:
Episode 21 - How To Cultivate Purpose In Your Life and Career with Author Colleen Bordeaux
END OF THE SHOW:
Corinne and Natalie introduce Hottie of the Week: Hailee Steinfeld
DRINK RATING:
POPPI Sparkling Prebiotic Strawberry Lemon Soda = 6.5 / Hailee
WRAP UP:
To wrap up the episode, Corinne and Natalie play Recent Obsessions. After seeing her recent Hot Ones episode, Natalie has gone down the Emma Chamberlain rabbit hole. She’s also been binging Hansen vs. Predator videos lately. Corinne didn’t believe it at first, but the SKIMS dress is worth the hype.
We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com
You can email us for episode ideas or Solicited Advice: [email protected]
Follow us on Instagram: @amidoingthisrightpod
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