Am I Doing This Right?
177 episodes - English - Latest episode: 7 months ago -Each week, our hosts, Corinne Foxx and Natalie McMillan, cheers to the uncertainty of adulthood. And by “cheers,” they are being quite literal. A glass of wine (or two) makes this life “how to” podcast feel more like casual, after-work drinks with your best friend than a lengthy lecture.
Budding business owners and best friends, Corinne and Natalie know first hand how hard it is to navigate life’s biggest milestones, from completing your first tax return to buying your first home. They often find themselves calling each other for advice, frequently asking,
“Am I Doing This Right?”
And thus a sisterhood of common confusion has been born. Am I Doing This Right? is not a your typical “how to” podcast. Why? Well, Corinne and Natalie aren’t experts - in fact, they’re far from it. They’re just two best friends with 26 years of life experience, and a whole lot of questions about today’s rapidly changing world. For example,
How do I start my own business? Should I buy or lease my car? How do we survive student debt? What’s the best Hinge profile strategy? How do I balance work life and my personal life? Do I really need a 401k?
The goal isn’t to provide all the answers, but to bring comfort to our audience knowing they aren’t the only ones asking the same questions. This evergreen podcast will act as a guide book for young people on how to kickstart their adulthood. This “learning along the way” approach makes this podcast less of a Ted Talk and more of a happy hour.
For more life advice, follow us on Instagram:
@amidoingthisrightpod
Have a life question? We might answer it on our next episode!
Email your life question to: [email protected]
For more information, visit amidoingthisrightpod.com
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Episodes
Greatest Friendship Lessons, All The Games & Goodbyes
December 26, 2023 11:00 - 1 hour - 86.2 MBTOPIC: Welcome back to the final episode of the podcast!! This week we are saying goodbye to three years of learning and growing alongside all of you — with a dash of commentary and a weekly bevy of choice. Which just so happens to be… wine from the bottle Corinne got engraved three years ago to commemorate the launch of the podcast! To celebrate Am I Doing This Right? Corinne and Natalie share their 10 Greatest Friendship Lessons — both hilarious and sentimental — about growing through t...
How To Plan A Wedding
December 19, 2023 11:00 - 37 minutes - 50.9 MBTOPIC: This week we are talking about weddings and tips and tricks for your Big Day so you walk down the aisle with confidence! But FIRST — we have a very special announcement: Corinne is engaged!! Then, we get into some fun facts about weddings and discuss whether a wedding planner or coordinator is necessary for your wedding. We explain the timeline of a wedding, from engagement to exchanging vows: vision inspiration, choosing your wedding party, dress shopping, registry, and do’s and ...
Big News, Celebrity Sightings & Deep Questions
December 12, 2023 11:00 - 32 minutes - 44.6 MBTOPIC: This week we are catching up and swapping stories! Natalie gives a rundown of holiday goodies from Trader Joe’s and Target, which reminds Corinne of how Karamo Brown complimented her pup Archie on a recent shopping trip! This turns into hilarious story swaps about celebrity sightings — and their security guards. Then, Natalie and Corinne give their thoughts on the movie Saltburn (featuring past Hottie of the Week Jacob Elordi!) and end up in a discussion about whether baby daddies c...
Oh Baby!: Everything You’ve Wanted To Know About Giving Birth
December 05, 2023 11:00 - 40 minutes - 54.9 MBTOPIC: This week we are talking about childbirth — everything you’ve wanted to know wrapped up into one episode! We discuss the stages of labor, how to prepare for childbirth, and what to expect when it happens. We also share fun facts about childbirth and why we believe every person who has given birth deserves a gift (at the very least). Oh, and don’t miss Corinne’s recap from hosting her sister’s Sweet Sixteen and the response she received when she revealed her age. OUR HOSTS: Corin...
Bedtimes, Advice and FMK
November 28, 2023 11:00 - 38 minutes - 52.5 MBTOPIC: This week we are catching up, saying hello, and laughing a lot along the way! First, Natalie and Corinne are convinced that Skittles are the worst thing in the world, which turns into a conversation around recent food hyperfixations. Natalie checks in about her current sleep hygiene and shares what her acupuncturist says about going to bed before 11 p.m. Corinne is working on creating more time for self-care and acknowledges how the strike affected her mental health. Then, Corinne a...
How To Use A.I To Hack Your Life
November 21, 2023 11:00 - 34 minutes - 79 MBTOPIC: This week we are talking about how to use AI to hack your life. We cover what AI (Artificial Intelligence) is and how you can use it to boost productivity. We also share different AI benefits and ways to utilize AI to maximize efficiency in the day, whether in your personal life, across digital communication, or to manage your health — according to Corinne, it can even help you prepare for an interview! Then, we cover the lengthy list of AI technology and all the different integrati...
Scary Movies, Nostalgia & Overrated/Underrated
November 14, 2023 11:00 - 25 minutes - 58.8 MBTOPIC: This week we are hanging out and catching up on life! Natalie is back from an activity-filled couple of days that include a JoBros concert and a movie theater experience featuring The Killers of the Flower Moon — and the fire department. We recap details from our spooky night staycation at The Hollywood Roosevelt Hotel, and discuss movies that should (and shouldn’t) be on the Scariest Movies of All Time list. Corrine is feeling refreshed after her trip to New York and Natalie is pre...
How To Create New Traditions
November 07, 2023 11:00 - 39 minutes - 54.2 MBTOPIC: This week we are talking about traditions, whether crafting new ones or knowing when old traditions don’t serve you anymore. But first, we discuss one upcoming tradition we’re both excited about: celebrating Natalie’s birthday! Then, we share some fun facts about traditions, top traditions for Thanksgiving and Christmas, and the extremely positive effect traditions can have on all areas of life. We also illustrate the feelings that come when a tradition ends or shifts. Lastly, we pr...
All Things Hallow's Eve, Austin Powers and Listener Questions
October 31, 2023 11:00 - 30 minutes - 41.9 MBTOPIC: This week we are catching up and talking hot topics: Halloween traditions, favorite childhood costumes, and Austin Powers! Corinne was considering dressing up as either Barbie or The Little Mermaid, and Natalie details her full look as Donatella Versace. Then, we reflect on our childhood Halloween costumes, and Natalie shares that some of her defiant childhood moments were influenced by Austin Powers — a wildly inappropriate (though very funny!) movie. Make sure to send us pictures ...
You Got Jury Duty... Now What?
October 24, 2023 11:00 - 45 minutes - 61.9 MBTOPIC: This week we’re talking about the universally dreaded topic of… jury duty. We cover what to do if and when you get summoned — because you will! — how to postpone jury duty, jury duty standards, and how the jury duty process works. First, Natalie is embracing what she loves in the form of ET content, and Corinne is curious about why she’s dreaming about Chad Michael Murray. Then, we unveil the history around jury duty, including civic responsibility and what the jury duty process l...
All Things Magic, OG MTV and Unpopular Opinions
October 17, 2023 11:00 - 32 minutes - 44.7 MBTOPIC: We’re back… with more treats from Thailand! This week we’re hanging out and catching up. We start by swapping weekend stories, including a trip to The Magic Castle, which lands us on the topic of all things magic! First off, where’s it been and why don’t we know more people in the magic industry? We explore different types and categories of magic, and Corinne shares an exciting magic experience featuring David Blaine and Dave Brown. Then, Corinne and Natalie reminisce on OG TV sho...
What No One Tells You About Having A Baby with Postpartum Doula & New Parent Educator Sheri Poe
October 10, 2023 11:00 - 44 minutes - 61.7 MBTOPIC: Today, we're talking to Certified New Parent Educator, Certified Newborn and Infant Sleep Coach, Certified Doula, and mother of four, Sheri Poe, who explains what a doula is, what happens in the fourth trimester (yes, there’s actually a fourth!) and what to expect in postpartum. Sheri illustrates the “magic hour,” Postpartum Mood Disorder, plus the types of baby classes and routines Sheri has created to support parents and the newest addition to their family. Plus, Natalie and Corin...
TikTok Personalities, Codependency & FMK
October 03, 2023 11:00 - 26 minutes - 36.7 MBTOPIC: It is officially Pumpkin Spice Season! Today, we’re catching up and talking about anything and everything… with a fun beverage and fun cookies to try on air! First, we’re discussing what would happen if we traded TikTok feeds for a day. Natalie sees a tween (that looks like a tween) in public, which triggers the question: What kind of music do tweens listen to in 2023? Corinne wonders if being comfortable with her boyfriend’s chivalry is a sign of codependency and Natalie has anothe...
It Could Happen To You: How Human Trafficking Is More Common Than You Think with Survivor and Speaker Alexandra Stevenson
September 26, 2023 11:00 - 48 minutes - 110 MBTOPIC: Trigger Warning: This episode focuses on sexual assault and human trafficking. Today, we're talking to Human Trafficking survivor and speaker, Alexandra Stevenson, who illustrates what human trafficking is if you've never heard of it, the myths and misconceptions about human trafficking, and why these conversations need to include boys and men. Natalie and Corinne debate whether the drink of the week has made a podcast appearance before (after 160+ episodes, it’s hard to keep trac...
Beyoncé, Unhinged Hinge Profiles & BFF Quiz
September 19, 2023 11:00 - 36 minutes - 49.5 MBTOPIC: Will our feet ever recover from the Beyoncé concert? Will we ever know Blue Ivy's full name? Some things are just meant to remain a mystery…Today, we're catching up (and feeling a little unhinged)! Natalie reveals her new dating app experiment that has been attracting all sorts of characters. We're also looking forward to a chill bachelorette party with a wine tasting, a beach day, and a cozy movie night. Plus, Corinne is falling head over heels for a familiar science guy and remini...
Personality Tests: Getting to Know You
September 12, 2023 11:00 - 46 minutes - 63.7 MBYou've probably taken a few personality tests before, but have you ever really understood what the results mean or how you can apply them to your life? Believe it or not, these tests can do more than just provide fun insights about yourself. They can actually boost your confidence, reveal your strengths, and help you reframe your so-called weaknesses. In this episode, we give you a brief lesson on the history of personality tests, break down the most popular ones, and show you how to use you...
Identity Crisis, Advice Questions & Recent Obsessions
September 05, 2023 11:00 - 48 minutes - 111 MBCan you believe another election is already on the horizon? We absolutely can't! Today, we remind you to register to vote and dive into some listener's questions! We share our perspectives on starting a family and having kids and offer advice on adjusting to a new job, feeling insecure about work life, and even making a podcast as a creative outlet! We'll help you navigate workplace dynamics, build relationships with coworkers, and embrace the uncertainty of starting a pod. Plus, Corinne get...
Changing Seasons, ADHD & Overrated/Underrated
August 29, 2023 11:00 - 32 minutes - 74.2 MBIt's only August, but Corinne's throw pillows are already transitioning to fall, the pumpkins are out, and we're feeling those autumn vibes! Today, we're catching up and chatting about Corinne's spontaneous trip to Mexico, the new tools Natalie uses to manage her ADHD, and how we're still prioritizing our gut health. We reminisce on the golden age of the internet, from the YouTube classics like "Shoes" and "Muffins" to the chaotic (and probably sketchy) era of LimeWire and YouTube-to-MP3 con...
How To Embrace Change
August 22, 2023 11:00 - 37 minutes - 51 MBYou may have heard the phrase, “The only constant in life is change.” Today, we are talking about the major life transitions that we all go through: how people react to change, and how we can learn to embrace change in our own lives. In this episode, we’re discussing the impact of change, including its history, the most common life changes experienced, three stages of life transitions (and the different reactions we can have to each!), and how to reframe uncomfortable feelings and emotions...
Intrusive Thoughts, Young Keanu Reeves and Search History Reveals
August 15, 2023 11:00 - 39 minutes - 54.2 MBTOPIC: Today, we’re hanging out and catching up — starting with a story involving CVS, a green beetle, and a pimp stick. In this episode, we’re gossiping about people on TikTok saying wild things involving intrusive thoughts, racism, and the matrix. Plus, we share details about a weekend double hang where we discuss the male vs. female gaze featuring our Hottie of the Week. Then, we discuss a very classic movie Natalie’s never seen, collective millennial trauma, and try out a new game, S...
Gut Health 101: How to Maintain A Healthy Gut
August 08, 2023 11:00 - 42 minutes - 58.9 MBGut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics. In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, ...
Barbie Mania, All Inclusive Entertainment and Solicited Advice
August 02, 2023 11:00 - 45 minutes - 63.1 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Trader Joe’s - Organic Sparkling Yerba Mate Beverage TOPIC: If you haven’t seen Barbie yet, well then… go see it! (And then go see it again.) Today, we are talking about all things Barbie mania, including Greta Gertwig, Alan’s character in Barbie and representation of healthy masculinity vs. toxic masculinity, plus the theory that there are many future Barbie movies in...
Replay: How To Embrace Being Single
July 25, 2023 20:30 - 34 minutes - 78.3 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Mount Edward Ted Pinot Noir 2018 TOPIC: Being single gets a bad rap, but it can truly be one of the happiest and most fulfilling times of your life. We dive into how to embrace being single when it feels like everyone around you is coupled up, why singlehood is an important season of your life, and we also share some science-backed ways to enjoy being solo! The real...
Emotional Intelligence & How To Get Out Of A Funk
July 18, 2023 11:00 - 44 minutes - 61.1 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Coca-cola De Mexico (Mexican Coke) TOPIC: Do you feel like you respond or react in daily interactions? And when you don’t feel your best, how do you reset? Today, we are educating each other on our mystery topics… *dramatic pause*... emotional intelligence (EQ) & how to get out of a funk. We take a self-regulation pop quiz to explore how emotional intelligence shows up ...
How To Overcome Jealousy and Be Truly Happy for Others
July 11, 2023 11:00 - 34 minutes - 47.6 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: bubly Mango Sparkling Water TOPIC: Have you ever felt a bit envious when you’re scrolling through social media and see your friends post about promotions, engagements, or pregnancies? Jealousy is a common feeling, and today we're diving into why we feel envy or jealousy, how to reframe these emotions, and how to be genuinely happy for others who have something we desire...
Toxic Traits, Solicited Advice, and The Audacity
July 04, 2023 11:00 - 52 minutes - 71.4 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Weird Tea - Organic Chamomile Hibiscus Iced Tea TOPIC: We’re covering everything that’s been making us think lately, like what our toxic traits are and why every man genuinely believes he could land a commercial airplane in an emergency situation. We discuss all things aquatic from the Titanic submersible to extreme weather on cruise ships and even recap the new Little...
Catching Up, Eras of Life, Answering a Few Ami Q’s!
June 27, 2023 11:00 - 39 minutes - 73 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Chai From Kreation & Chai From Miss Melbourne TOPIC: Natalie is back from Hawaii, and we finally have a moment to sit down and catch up! Corinne is ready to move out of Los Angeles, and we discuss how we're managing the infamous June Gloom. Inspired by the Taylor Swift Eras Tour, we unpack our current era and reflect on our eras of the past. Plus, we take a trip down m...
Replay: Plane and Simple: How To Travel Anywhere Stress Free
June 20, 2023 11:00 - 39 minutes - 89.5 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm What we're drinking: Talbot Kali Hart Pinot Noir TOPIC: We’re revisiting episode 48 to share our favorite tried-and-true travel tips. No matter where you're going or how you’re getting there, this episode will help guarantee stress-free and easy travel. In this episode, we discuss: Our favorite travel tips for road trips, domestic and international travel The importance of compression socks TSA PreCheck and Global...
Replay: How to Protect Your Body Image This Summer
June 13, 2023 11:00 - 31 minutes - 73 MBTW: body image, distorted body image OUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Josh Cellars Sauvignon Blanc 2020 TOPIC: To kick off summer, we’re revisiting episode 95, which is all about navigating body image and ways to protect your mental health during this season. Perceived body image often isn’t based in reality一 it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of a...
True Crime, Therapy Thoughts of the Week, and Citizen's Arrest
June 06, 2023 11:00 - 42 minutes - 57.6 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Our Signature Drinks: Seagram's Ginger Ale & Diet Pepsi TOPIC: This week, we have about six thousand things to talk about! We share our thoughts on all the movies we’ve been watching and what true crime mini-series still has us asking questions. Natalie recommends her new therapy workbook while Corinne practices gratitude and Reiki therapy. Plus, we analyze all of the w...
Celebrity Sightings, Tummy Troubles & Would You Rather?
May 30, 2023 11:00 - 38 minutes - 53.3 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Humm Probiotic Kombucha - Strawberry Blossom TOPIC: This week, we’re winging it again! We update you on our recent random celebrity sightings, including a familiar face in Natalie’s pilates class. Corinne unpacks her freezing trip to Alaska which sparks a discussion about the ethics of dog sledding and horse racing. We also share some of the supplements we’ve been usin...
Plant Parenthood: How to Take Care of Your Houseplants
May 23, 2023 11:00 - 41 minutes - 56.5 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Guayakí Organic Yerba Mate - Lemon Elation TOPIC: The sun is out, and our houseplants are ready to soak it in! We'll be honest – we have a lot to learn when it comes to plant parenthood. Join us as we dive into the basics of houseplant care. We share pointers for monitoring your plant's watering schedule and determining its specific light and soil needs. We highlight s...
How To Be A Bridesmaid
May 16, 2023 11:00 - 36 minutes - 50.5 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Arizona Green Tea with Ginseng and Honey TOPIC: With wedding season just around the corner, we’re here to unpack the world of being a bridesmaid! In this episode, we discuss the many duties you will face as a bridesmaid – from assisting in all stages of wedding planning to supporting the bride on the big day. We also highlight the unexpected financial responsibilities a...
You Need To Calm Down: How To Regulate Your Nervous System with Trauma-Centered Relationship Coach Jessica Rector
May 09, 2023 11:00 - 58 minutes - 80.8 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor MEET OUR GUEST: Jessica Rector - @iamjessicarector & @sacred_ships ABOUT OUR GUEST: Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional traum...
Pros and Cons of Adulthood, Therapy Thoughts & Unpopular Opinions
May 02, 2023 11:00 - 36 minutes - 50.4 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Swoon Pink Lemonade TOPIC: We’re diving into the highs and lows of adulting, revisiting a story from a past advice episode, and catching up on our latest therapy thoughts. Natalie also shares her advice for resetting after those tough days and an unpopular opinion on seasonal candy. Plus, Corinne opens up about her recent OCD diagnosis. In this episode, we discuss: ...
Spring Clean Your Finances
April 25, 2023 11:00 - 40 minutes - 92 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: ROAR Organic Cucumber Watermelon TOPIC: Spring has sprung, and with it comes the perfect opportunity to tidy up your finances! From unwanted subscriptions to accrued credit card interest, we understand how easy it is to let financial clutter pile up throughout the year. With tax season now behind us, there's no better time to start spring cleaning your finances. In thi...
Meet Your Mind: How To Keep A Healthy Brain
April 18, 2023 11:00 - 39 minutes - 54.7 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Limited Edition Transformation Flavored “Coca-Cola Move” by Rosalía TOPIC: Did you know the average adult human brain weighs three pounds and has a texture like a firm jelly? Or that your brain isn’t fully formed until age 25? That’s why Corinne’s therapist told her not to get married until she was 27. No matter your age, we know how important your brain health is. We w...
Role Reversal: How To Take Care of Your Parents with Bailey Kitchen
April 11, 2023 11:00 - 57 minutes - 78.2 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: De Soi - Golden Hour MEET OUR GUEST: Bailey Kitchen - @baileyrosek and Bailey's GoFundMe ABOUT OUR GUEST: Bailey Kitchen is a caregiver for both of her parents who suffer from severe brain damage and problems with memory loss. You can learn more about her experience as a caretaker on TikTok where she has over half a million followers. TOPIC: Nearly 30% of Americ...
How To Sleep Better
April 04, 2023 11:00 - 39 minutes - 54.1 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Calypso Southern Peach Lemonade TOPIC: If sleep is essential to every process in the body, why is it so hard to fall (and stay) asleep? In this episode, we get into popular theories of why humans sleep, the different phases of the REM cycle, and top tips to wake up feeling refreshed and well-rested. This one is for all our insomnia girlies, so listen in if you’re look...
Birth Control & Cycle Syncing: How To Hack Your Hormones with Dr. Sari Eitches
March 28, 2023 11:00 - 44 minutes - 60.7 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: OKF Aloe Vera King Drink MEET OUR GUEST: sarimd.com and @thelunarsync ABOUT OUR GUEST: Dr. Sari Eitches is a dual board-certified physician with a focus on holistic and preventative health and women's wellness. She has an award-winning boutique medical practice at Cedars Sinai in Los Angeles. She’s also the founder of Lunar Sync, which is the world's first cycle sy...
Therapy Thoughts, Turning 30 & Taboo
March 21, 2023 11:00 - 46 minutes - 63.5 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: GT’s Alive Ancient Mushroom Elixir TOPIC: We’re catching up on recent therapy and life revelations, our thoughts about entering our 30s, and have a mini solicited advice session about long-distance relationships. We get into what’s currently challenging us and how we’re working on shifting out of baby adulthood with an optimistic mindset. Plus, we talk about how thing...
How to Protect Your Identity
March 14, 2023 11:00 - 42 minutes - 59 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Harmless Harvest Watermelon Flavored Coconut Water TOPIC: Nearly one in every three Americans have faced some kind of identity theft attempt in their lives, but the topic doesn’t get a lot of air time. In this episode, we dive into the different types of identity theft, what to do if you’ve had it happen to you, and how to protect your personal information. We highligh...
The Power of Breathwork with Steph Cabrera
March 07, 2023 11:00 - 51 minutes - 70.2 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: True Nopal Prickly Pear Cactus Water MEET OUR GUEST: Steph Cabrera - @steph__cabrera and stephcabrera.co.uk ABOUT OUR GUEST: Steph Cabrera is a yoga and movement teacher, a qualified breathwork coach, intuitive wellness guide, and a plant medicine enthusiast. For the past 10 years, she has devoted herself completely to personal growth and exploring every aspect of ...
Car Maintenance 101 with Mechanical Engineer Jowana Burgan
February 28, 2023 11:00 - 44 minutes - 61.3 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Rise Brewing Co. Oat Milk Mocha Nitro Cold Brew Latte MEET OUR GUEST: @jowanaburgan, girlsmechanicteam.com, and Motor 283 on YouTube ABOUT OUR GUEST: Jowana Burgan is a mechanical engineer with a passion for building awareness and empowering women in automotive through education and training. She's the founder of Girls Mechanic Team, which is a Toronto-based group ...
How To Manifest Your Dream Life with Emily Samimi
February 21, 2023 11:00 - 58 minutes - 79.7 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Trader Joe’s Cold Pressed Cacao Fruit Juice Beverage MEET OUR GUEST: Emily Samimi - @passionbased and passionbasedcoaching.com ABOUT OUR GUEST: Emily Samimi is a mindset and manifestation coach. She specifically creates content for people who struggle with stress and anxiety and want to transform their life. She helps her clients see their own potential and connect w...
The Science of Love: How To Fall In Love
February 14, 2023 11:00 - 42 minutes - 58.3 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Trader Joe's Sparkling Strawberry Juice TOPIC: Regardless of where you’re at in your love life, it’s always fun to learn more about why we do the things we do. To celebrate Valentine’s Day, we’re breaking down the science of falling in love. We get into the research behind the eight different categories of love and how to tell if you’re falling in love or lust. We al...
The Truth About Recycling
February 07, 2023 11:00 - 46 minutes - 63.6 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Trader Joe's Lemon Elderberry Soda TOPIC: If you're a 90s kid like us and grew up living by the ‘reduce, reuse, recycle’ motto, you’re gonna want to sit down for this episode. There’s a lot of misinformation out there about how to make a difference with ‘recyclable’ products, and you might actually be doing more harm than good with your current routine. In this episode,...
How To Navigate Office Politics and Negative Gossip At Work
January 31, 2023 11:00 - 41 minutes - 56.7 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Kin Euphorics - Actual Sunshine TOPIC: One of the most highly-requested topics has been how to deal with toxic work environments, particularly when it comes to office politics and gossip. Well, ask and you shall receive! We’re breaking down the three types of workplace conflict, how to navigate different personalities in the office, and the best ways to avoid drama at ...
2 For 1 Special: How To Focus & How To Create A Capsule Wardrobe
January 24, 2023 11:00 - 42 minutes - 58.7 MBOUR HOSTS: Corinne Foxx -@corinnefoxx Natalie McMillan -@nataliemcm and @shopnataliemcmillan What we're drinking: Wave Soda - Tangerine TOPIC: We’re back with another mystery episode where we surprise each other (and you!) with topics that we’ve researched individually. We cover two very different skills, but they’re both things that we want to improve upon and try out this year. Nat breaks down how to overcome executive dysfunction and motivate yourself to do tasks that you don't wa...
How To Connect With Your Feminine Energy with Heather Allison
January 17, 2023 11:00 - 55 minutes - 127 MBOUR HOSTS: Corinne Foxx - @corinnefoxx Natalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Taste Nirvana Coconut Water MEET OUR GUEST: Heather Allison - @iamheatherallison and primordialfeminine.com ABOUT OUR GUEST: Heather Allison is a digital creator and she's here to be your guide into your own divine feminine energy so that you can live your most aligned, powerful, and pleasurable life. She teaches courses and does one-on-one coaching for people wanti...