ALTIS Series: 1 Track Mind - EP 04 - Coach Yvonne Wade
ALTIS World
English - July 08, 2020 23:04 - 44 minutes - 83.7 MB Video - ★★★★★ - 32 ratingsWilderness Sports sport altis athlete athletics coaching danpfaff kinogram power speed sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ALTIS Series: 1 Track Mind - EP 03 - Coach Adrian Wheatley
Next Episode: ALTIS Series: 1 Track Mind - EP 05 - Coach Joey Woody
Yvonne Wade
We are joined today by UNLV Head Coach Yvonne Wade. In this episode we discuss her professional athlete career for Japan, being a head coach in "Sin City" - and of course lots of training insights.
1:10 - Post Collegiate Career Competing for Japan
5:15 - Japanese vs Jamaican Culture
6:45 - From Athlete to Assistant to Head Coach
8:40 - Living and Coaching in Vegas
10:45 - Hurdle Philosophy
16:00 - Hurdle Mentality
27:00 - Not Using a lot of Drills
36:45 - Considerations for Adding Elements into Training
38:50 - Great Track Story