ALTIS Series: 1 Track Mind - EP 03 - Coach Adrian Wheatley

ALTIS World

English - July 02, 2020 01:34 - 1 hour - 145 MB - ★★★★★ - 32 ratings
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Previous Episode: Project Management with Mohammad Nourani

Next Episode: ALTIS Series: 1 Track Mind - EP 04 - Coach Yvonne Wade

We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler David Kendziera.

2:45 University of Tennessee Memories

5:50 Mentors

21:00 Developing into a middle distance athlete

23:40 Short Hurdle Philosophy

28:05 Long Hurdle Philosophy

36:30 Training Cycle Breakdown

41:50 Favorite Workout Sessions

48:50 Fun & Training Stories