ALTIS Series: 1 Track Mind - EP 05 - Coach Joey Woody
ALTIS World
English - July 15, 2020 23:03 - 1 hour - 159 MB - ★★★★★ - 32 ratingsWilderness Sports sport altis athlete athletics coaching danpfaff kinogram power speed sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ALTIS Series: 1 Track Mind - EP 04 - Coach Yvonne Wade
Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training.
1:15 Professional 400H Career
12:30 Looking Towards Coaching & Mentors
19:45 Being an Assistant Coach
24:30 Being a Head Coach
28:00 Short Hurdle Philosophy and Training
40:00 Long Hurdle Philosophy and Training
1:06:00 Athlete Monitoring
1:09:00 Fun Track Stories