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Meditation: Becoming WEIGHTY
ALTER
English - March 08, 2020 11:00 - 8 minutes - 16.5 MB - ★★★★★ - 197 ratingsSociety & Culture Education Self-Improvement alter hustle meditation personalgrowth spirituality transformation travel wellness altar community Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: WEIGHTY: You're Invited!
This meditation is a taste of WEIGHTY: a 28-day journey to revolutionize your relationship to weight and nourishment. To gain weightiness purpose, vision, presence, legacy, to shed stagnant layers, stories, habits, excess, and to revolutionize how you nourish and energize yourself, body, mind, soul, spirit.
Ignite your metabolism. Balance hormones. Nutrition science meets intuitive eating and soulful weight loss.