All Things Unlearned
14 episodes - English - Latest episode: over 3 years ago -Hey, Friend! I'm Cachet Prescott, and this is my podcast where we take a deep dive into the topic of unlearning as a powerful tool for personal growth and transformation (i.e. talking mindset, habits and all that good stuff). No matter who you are, where you're from, how old you are or what you do, we all navigate and tackle challenges in life and have stories to share that others can learn from. In each episode, we feature amazing people from all walks of life who share their personal unlearning journeys and the valuable lessons learned along the way. Ready to get YOUR mind right and join our adventures in unlearning? Let's do this!
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Lisa Keefauver, MSW | Unlearning Grief
November 25, 2020 12:00 - 1 hour - 44 MBEpisode Summary In this bonus episode, Cachet Prescott chats with grief and empathy expert, Lisa Keefauver, about unlearning the imposed (and self-imposed) shoulds and shouldn’ts of grief. About Lisa Keefauver Lisa Keefauver is the founder & CEO of Reimagining Grief and host of the podcast, Grief is a Sneaky B!tch. Lisa’s wisdom as a grief and empathy expert runs deep. Professionally, she spent the past 2 decades as a clinical social worker and narrative therapist. She witnessed first-han...
Paul Carrick Brunson | Unlearning in Business and Life
August 12, 2020 09:00 - 1 hour - 60 MBIn the season one finale, Cachet Prescott chats with serial entrepreneur and creator, Paul Carrick Brunson about his various lessons in unlearning in business and life. About Paul Carrick Brunson Paul Carrick Brunson is a serial entrepreneur, television host and columnist whose specialty lies in teaching others professional and social skills. An internationally recognized expert in interpersonal relationships, personal development, and entrepreneurship, he currently serves as a featured b...
Courtney Chaal | Unlearning "The Rules"
August 05, 2020 09:00 - 44 minutes - 30.7 MBThis week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms. About Courtney Chaal Courtney Chaal (Johnston) is the founder of The Rule Breaker's Club where she teaches women how to package and sell their brilliance so they can make a full-time income from their work. Her work has been featured on Inc.com, FastCompany.com, CreativeLive, and The Huffington Post. Resources Get More Client...
Krystal A. Livingston | Unlearning Victimhood
July 29, 2020 09:00 - 46 minutes - 32.1 MBThis week, Cachet Prescott chats with her long-time friend and psalmist extraordinaire, Krystal A. Livingston, exploring her tumultuous path to unlearning victimhood to move from a “woe, is me” to “WOW, is me” perspective in life. About Krystal A. Livingston Krystal A. Livingston is a woman on a mission. Hailing from the Bronx, NY, Krystal has been singing since the age of six and with a voice that award-winning CCM Artist and Songwriter Babbie Mason described as “smooth as honey butter” a...
Dr. Lindsay Padilla | Unlearning Academia
July 22, 2020 09:00 - 45 minutes - 31.3 MBIn this episode, Cachet Prescott chats with ex-professor-turned-entrepreneur, Dr. Lindsay Padilla about unlearning academia, learning to define her path as an educator on her terms. About Dr. Lindsay Padilla Dr. Lindsay Padilla is the ex-professor-turned-entrepreneur behind On Course Social, the dynamic prompt calendar tool, and Course Power, an online coaching program that helps influential experts create 6-figure income streams for their businesses through courses and memberships. All o...
Shari Ginyard | Unlearning "I Don't Feel Like It"
July 15, 2020 09:00 - 42 minutes - 29.4 MBIn this episode, Cachet Prescott chats with multi-passionate entrepreneur, Shari Ginyard about her process of unlearning "I Don't Feel Like It" to push past the barriers to relentlessly pursuing her dreams (even when she doesn't feel like it). About Shari Ginyard Shari Ginyard is a serial entrepreneur. She is the designer behind BridgeParker Handbags and the founder of WifeSoHard. When she is not encouraging wives to thrive in their marriage she is designing handbags, managing social media ...
Dr. Natalia Wiechowski | Unlearning the Status Quo
July 08, 2020 09:00 - 34 minutes - 23.9 MBIn this episode, Cachet chats with Dr. Natalia Wiechowski about how a lack of fulfillment in life led to a journey of self-discovery and eventually unlearning the status quo. About Dr. Natalia Wiechowski At twenty-nine, at the peak of her corporate career and deep unhappiness, Dr. Natalia quit her job and started from scratch. During a nine-month sabbatical, she changed the way she thinks, speaks and acts, committing to design her purposeful dream life and founded Think Natalia. Her obsess...
Sandra Etherington | Unlearning Perfectionism
July 01, 2020 09:00 - 29 minutes - 20.4 MBIn this week's episode, Cachet Prescott chats with Sandra Etherington, owner of Family Personalities and the co-host of the Family Personalities Podcast, about unlearning perfectionism including how it showed up in her life and how she worked (and continues to work through it) to keep it at bay. Connect with Sandra on Facebook, Instagram and on the Family Personalities website. Resources Family Personalities (podcast) Your Action Items Don't forget to subscribe, rate, review and share! ...
Mark Metry | Unlearning Social Anxiety
June 24, 2020 09:00 - 50 minutes - 34.6 MBIn this episode, Cachet chats with fellow human, podcaster, author and speaker, Mark Metry about his journey to unlearning social anxiety. Connect with Mark on Instagram, LinkedIn, Twitter and on his website. Resources Screw Being Shy (Book) by Mark Metry Humans 2.0 Podcast - Hosted by Mark Metry (Available on all major platforms) The Bulletproof Diet (Book) by Mark Asprey The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anx...
Khalilah Joi | Unlearning Not Good Enough
June 17, 2020 09:00 - 37 minutes - 25.7 MBIn this episode of All Things Unlearned, Cachet Prescott is joined by Khalilah Joi, an actress who has starred in many notable roles in shows such as “Big Little Lies”, “Grey’s Anatomy”, and “The Good Doctor”. In this episode, Khalilah Joi shares her own unlearning journey and how she has been able to transform her perspective while uplifting confidence in all areas of her life. You’ll also get some words of advice from Khalilah to start your own personal journey to self-love. Connect with...
Bonus: Dr. Maryam Jernigan-Noesi | Unlearning Racism: Racial Trauma
June 04, 2020 09:00 - 52 minutes - 36.2 MBInspired by the Black Lives Matter movement, Cachet Prescott and licensed psychologist, professor, clinician-scientist, Dr. Maryam Jernigan-Noesi, explore and discuss racial trauma and its psychological effects on Black people in this bonus episode. Follow Dr. Maryam on Facebook and Instagram. Resources Jernigan and Associates Psychological and Educational Consulting (Website) Unlearning Racism: Racial Trauma Facebook Live (Video) The Pedagogy of the Oppressed (Book) Your Action Items ...
Trailer | Let the Unlearning Begin!
May 27, 2020 09:00 - 1 minute - 1.07 MBAll Things Unlearned is a space to explore and discuss all things related to the topic of unlearning. This trailer gives you a glimpse into what to expect in each episode. Subscribe now to access and listen to each episode as soon as it's available, and join the All Things Unlearned Community on Facebook to talk all things unlearning and personal growth with your fellow unlearners! Connect with Cachet! Instagram LinkedIn Twitter Website Happy listening!
Intro | All Things Unlearned
May 27, 2020 09:00 - 20 minutes - 14.4 MBSo what is "All Things Unlearned" about? Glad you asked, Friend! In this episode, find out what the podcast is all about (aka what the heck is unlearning?), who Cachet Prescott (your host) is and her why for bringing ATU to life. About Cachet Cachet Prescott is in the business of thinking! A social scientist by training and a creative and strategic thinker by nature, she thrives on helping others think, focus and plan to ultimately do amazing things in business, career and life. As a psych...
Aprille Franks | Unlearning Powerlessness
May 27, 2020 09:00 - 27 minutes - 19.2 MBIn this episode, Cachet Prescott is joined by Aprille Franks, a master business strategist who focuses on the concept of unlearning powerlessness in an epic, innovative, and dominating way. In this episode, Aprille Franks breaks down the concept of unlearning and how to start walking in your own power. You’ll also get some words of encouragement from Aprille to jumpstart your personal evolution. Your Action Items Don't forget to subscribe, rate, review and share! Join All Things Unlearne...