Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance

The Robbie Bourke Podcast

English - February 26, 2022 13:27 - 1 hour - 94.7 MB - ★★★★ - 35 ratings
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Previous Episode: Episode 253 - Cal Dietz - current thoughts on enhancing human performance

Next Episode: Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby

This episodes guest is Augie Agyei. Augie is the performance coach director, NFL & NFL combine prep lead performance coach, and internship director at Landow Performance, CO, USA.

Augie is certified through the NSCA as a Certified Strength and Conditioning Specialist, and through Greg Roskopf’s Muscle Activation Techniques as a Muscle Activation Technique Specialist. His mix of experience and knowledge provides a well-rounded approach to the way he interacts and train his athletes. Under Loren, he has had opportunities to work and or assist with athletes in the NFL, MLB, professional MMA organizations, collegiate, and high school athletes from all sports as well. He has been assisting Loren with the Combine Prep for 3 years now.

On this episode Augie and I discuss:

Augie's background?
What did Augie learn from his time selling cell phone sells that he now applies to his coaching today
What is Augie's role at Landow Performance
Augie outlines the training system that is executed at Landow Performance
I ask Augie about data collection among some of the athletes at Landow Performance
We discuss program design
We discuss agility training
Who have been Augies biggest influences on him as both a person and as a coach
What advice would Augie give to young coaches?
I ask Augie how does his learn?
Augie gives us his current and top book recommendations
I ask Augie, what are the good and not so good things he currently see's within the strength and conditioning field and what solutions would he offer to counteract the not so good things he currently see's?
I have Augie, if he could invite 5 people to dinner, dead or alive, who would he invite and why?

This was a great discussion with Augie and I hope you guys really enjoy it

Stay Strong,
RB

Show Notes:

Website - landowperformance.com

Facebook - Augustine Agyei

Twitter - @Persistence21

Instagram - persistence21

Books Mentioned:

Make it stick

Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great

People and Resources Mentioned:

Loren Landow