This episodes guest is Keir Wenham-Flatt from the Strength Coach Network and Rugby Strength Coach


On this episode Keir and I discuss:


Keir's background
Does Keir still have an ambition to work in the NFL?
I ask Keir what lesson's he learned from all his world travel?
Why Keir established the Strength Coach Network (SCN) and what are his aspirations for it going forward?
How fatherhood has changed him?
I ask Keir about his approach to being a parent
I ask Keir for his top and current reading recommendations
I ask Keir if he could invite 5 people to dinner, dead of alive, who would he invite and why?

This was a great discussion with Keir and I hope you guys really enjoy it.

Stay Strong,
RB


 


Show Notes:


Website - strengthcoachnetwork.com


Website - rugbystrengthcoach.com


Facebook - Strength Coach Network


Facebook - Rugby Strength Coach


Twitter - @StrCoachNetwork


Twitter - @RUGBY_STR_COACH


Instagram - strength_coach_network


Instagram - rugby_strength_coach


 


Video's Mentioned:


Neil deGrasse Tyson - Cosmos | London Real


 


Books Mentioned:


Power. The Training of Champions: From biomechanics to exercise physiology, the science of developing powerful athletes


The Sovereign Individual


The Checklist Manifesto


The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google


Second Treatise of Government


 


People and Resources Mentioned:


Strength Coach Network - ANNUAL Membership Discount Code for Sept 2021 - $50 off Annual Membership - CODE - SPRINT


Dr. Dre


Donald Trump


Erik Korem 


Chris McCormick


Wasps RFC


Sydney Roosters


EXOS


Ealing Trailfinders 


Chris Tombs


Rotherham Titans RFC


Scott Kuehn 


James Smith


Farman Street Blog


Shane Parish


Jacob Rees-Mogg


UKSCA


Rich Clarke


Nassim Taleb


Atul Gawande


Terrence Kennell


Mladen Jovanovic


Port Adelaide 


Elon Musk


Muhammad Ali


Marcus Aurelius


Christopher Hitchens

Twitter Mentions