This episodes guest is Matt Wallden.

Matt trained as an Osteopath & Naturopath in the 1990’s completing a BSc (Hons) and, later a Masters in Osteopathic Medicine, then going on to train in the CHEK System between 2001-2005.  His ambition was to work in professional sports; a goal he achieved by 2003.  Since then he has contributed several chapters to various medical texts and has been the Editor of the Rehabilitation Section  for Elsevier’s Journal of Bodywork & Movement Therapies since 2009.  


In 2006, Matt bought an early version of the Vibram Fivefingers and was the person who explained to Vibram that their “sailing shoe” had applications in rehabilitation and conditioning.  Matt presents here and abroad to post-graduate, undergraduate and various medical groups and has been part of the CHEK Faculty since 2006.  Matt lives in Surrey with his wife and 2 children.


On this episode Matt and I discuss:


Matt's background
Why Matt became an osteopath?
Matt shares his story of how he became involved with Vibram Fivefingers
I ask Matt about research surrounding the efficacy of barefoot running
I ask Matt how did he deals with a very stressful periods in his life 
I ask Matt for his current and top reading recommendations
I ask Matt if he could invite 5 people to dinner, dead or alive, who would he invite and why? 

This was a great discussion with Matt and I hope you guys really enjoy it.

Stay Strong,
RB


 


Show Notes:


Website mattwallden.com

Facebook - Matthew Wallden

Twitter - @MattWallden


 


Books Mentioned:


Born to Run


Win or Learn


The Invisible Rainbow


Living your Dying


Myth and the Body


 


People and Resources Mentioned:


Paul Chek


Phillip Beach


Joseph Chilton Pearce


Vibram five fingers


Michael Owen


Chek Institute 


Moshe Feldenkrais


Charles Poliquin


William Kraemer 


Tudor Bompa


Richard Schmidt


Chelsea Football Club


Surrey Cricket Club


Leon Chaitow


Journal of Bodywork and Movement Therapies


Chris Murphy 


Diane Lee


Lynn McTaggart


Joe Warne


Conor McGregor


John Kavanagh 


Carol Dweck


Joseph Campbell


Albert Einstein 


George Michael


Mark Manson


David Beckham


Gary Neville


Phil Neville


Nicky Butt


Paul Scholes 


Ryan Giggs


Bono


Cleopatra


Catherine the Great


Gautama Buddha


Jesus Christ

Twitter Mentions