What more do I need to say....?

He's back - Enjoy!

On this episode:

We catch up with each other
We talk about polyvagal theory and cutting bodyweight 
We talk about jaw development and evolution
We discuss Pats body composition goals
We speak about doing things out of spite!
We speak about subconscious judgement 
I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2 
I ask Pat what is he currently reading
We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau

This was an outstanding episode and I hope you all enjoy it as much as we did!


Stay Strong,


RB


 


Show Notes:

Website - drpatdavidson.com


Facebook - Pat Davidson

Instagram - dr.patdavidson


Books:


- MASS
- MASS 2


Online Seminar Recordings:

- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns


 


Podcasts Mentioned:


OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage



Books Mentioned:


Polyvagal Theory


Oxygen Advantage


Sapiens

21 Lessons for a 21st Century


The Laws of Human Nature


Extreme Ownership

Come as you are


Can't Hurt Me


 


People and Resources Mentioned:


Julian Edelman

Mike Israetel


Gabrielle Fundaro


Superbowl LIII (2018-19)


Zac Cupples

Seth Oberst


Stephen Porges


Adam Vogel


Michelle Boland

Mike DeMille

Ben House


Ryan L'Ecuyer

Lucy Hendricks


Patrick McKeown 


Bryan Walsh


Yuval Noah Harari


Robert Green


Richard Nixon


Jordan Peterson

Danny Lennon


Alan Watts


Bill Hartman


ReThinking Big Patterns 2 w/ Dr. Pat Davidson w/Premier Fitness Systems - 26-27 October 2019


David Goggins


Christian Thibaudeau


Emily Nagoski


 


Show Sponsors:


Ultimate Performance Online Mentorship

To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com


ALTIS


ALTIS 360

ALTIS Education


 


Ultimate Athlete Concepts


Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 


 

National Sports Performance Association


Certified Program Design Specialist


Certified Speed and Agility Coach

Cerfitied Weightlifting Performance Coach


Certified Sports Nutrition Coach


 


Athletes Acceleration

Complete Warm Up

Complete Speed Training


Complete Speed Games

Complete Jumps Training

Complete Olympic Lifting


Complete Youth Training

Complete Guide to Training the Female Athlete


Complete Core


Complete Sports Conditioning 

Complete Sports Nutrition


Complete Program Design


Sports Camp Empire


 


Patreon


Help support the podcast by becoming a Patreon to the show here - Patreon