Performance & Identity
All Things Performance
English - February 07, 2022 21:17 - 44 minutes - 41.1 MBMental Health Health & Fitness Education Self-Improvement josiah josiahigono performance performancepsychology psychology Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast, Josiah and Derek talk about identity. Many individuals (especially athletes) will stake their entire identity on their performance. This is shaky ground. When we build something, we need to build it on a rock solid foundation. Building your identity on performance is a mixed bag of highs and lows. By definition, performances are not stable, cannot be trusted, and change day-to-day. Join us as we talk about performance and identity.
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