All Things Life with Niro Feliciano
179 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 110 ratingsThe "All Things Life" Podcast is about just that- everything that has the power to impact who we are and how we do relationships. Niro Feliciano, cognitive psychotherapist, offers practical strategies she has developed over the last 15 years in private practice and invites you into conversations with authors, speakers, mental health and wellness specialists and other experts to help you live your fullest life. Niro talks openly and honestly about relationships, marriage, parenting, friendships, anxiety and fear, race, culture, identity, sex, and spirituality- there is definitely something for everyone!Niro will also release a weekly bonus episode called "Soul Full Sundays" for those listeners who are people of faith or curious about the faith life. Season one premieres on March 21st, her 44th birthday, and will offer advice, support and information on Coping With The New Normal of COVID-19.Niro is a wife, mom of 4 and and ivy league trained therapist in private practice for the last 15 years. Niro is often featured in Parents Magazine, Today's Parents, NBC news, Fox 61 and Cheddar TV sharing her expertise on mental health and relationships. For more info about Niro visit her website at nirofeliciano.com
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Episodes
Healthy Expectations, Our Collective Grief and the Contagion of Calm
April 15, 2020 05:00 - 29 minutes - 20.6 MBFrom the series All Things Covid-19: Coping with the New Normal: It all goes together actually. Today I’m talking to you much like I would talk to a good friend over coffee. To create healthy expectations for ourselves during this time, essential to our mental health, we have to understand why we are feeling what we are feeling and how this impacts our day to day. Hopefully this will help. Follow Niro on IG @niro_feliciano and for more tips, videos and articles check out www.nirofelici...
SoulFull #4: Why I Need Easter Every Day
April 12, 2020 04:00 - 30 minutes - 21.3 MBAfter literally a lifetime celebrating this holiday, this is what I discovered only this week about Easter that has helped me tremendously to navigate this new normal. Follow Niro on IG @niro_feliciano and for more tips, videos and articles check out www.nirofeliciano.com
Episode 13: SoulFull #4: Why I Need Easter Every Day
April 12, 2020 04:00 - 30 minutes - 21.3 MBAfter literally a lifetime celebrating this holiday, this is what I discovered only this week about Easter that has helped me tremendously to navigate this new normal. Follow Niro on IG @niro_feliciano and for more tips, videos and articles check out www.nirofeliciano.com
Episode 12: Why Can't I Sleep??
April 08, 2020 05:00 - 31 minutes - 22 MBFrom the series All Things Covid-19: Coping with the New Normal: Trouble sleeping these days? Maybe you can fall asleep but get up in the middle of the night? If so, you are not alone. During times of stress and anxiety good sleep is often the first to go. Dr. Katie Takayasu, an Integrative Medicine physician, gives us some great tips on how to get better sleep especially during these days of constant change. If you are pressed for time we begin the sleep discussion at 11:23 Kat...
Why Can't I Sleep??
April 08, 2020 05:00 - 31 minutes - 22 MBFrom the series All Things Covid-19: Coping with the New Normal: Trouble sleeping these days? Maybe you can fall asleep but get up in the middle of the night? If so, you are not alone. During times of stress and anxiety good sleep is often the first to go. Dr. Katie Takayasu, an Integrative Medicine physician, gives us some great tips on how to get better sleep especially during these days of constant change. If you are pressed for time we begin the sleep discussion at 11:23 Kat...
Episode 11: SoulFull Sunday #3: When The Rocks Cry Out
April 05, 2020 04:00 - 36 minutes - 24.8 MBNiro talks about the incredible parallels between Joshua crossing the Jordan and what we are experiencing right now during COVID-19. Follow Niro on IG @niro_feliciano and for more tips, videos and articles check out www.nirofeliciano.com
SoulFull Sunday #3: When The Rocks Cry Out
April 05, 2020 04:00 - 36 minutes - 24.8 MBNiro talks about the incredible parallels between Joshua crossing the Jordan and what we are experiencing right now during COVID-19. Follow Niro on IG @niro_feliciano and for more tips, videos and articles check out www.nirofeliciano.com
How to Nourish Your Body and Soul During Covid-19
April 01, 2020 05:00 - 40 minutes - 28.1 MBFrom the series All Things Covid-19: Coping with the New Normal: Nutritionist Liz Archibald answers all of our questions about food and keeping your family healthy and fed during these long days at home. Can you get the Corona virus from touching goods at the grocery store? What's your best snack strategy for kids? How do we avoid stress eating when we are stressed out? What are the best foods for your immune system, meal planning and more! Notes: Liz Archibald is a registered dietici...
Episode 10: How to Nourish Your Body and Soul During Covid-19
April 01, 2020 05:00 - 40 minutes - 28.1 MBFrom the series All Things Covid-19: Coping with the New Normal: Nutritionist Liz Archibald answers all of our questions about food and keeping your family healthy and fed during these long days at home. Can you get the Corona virus from touching goods at the grocery store? What's your best snack strategy for kids? How do we avoid stress eating when we are stressed out? What are the best foods for your immune system, meal planning and more! Notes: Liz Archibald is a registered dietici...
Episode 9: SoulFull Sunday #2: Can God Speak Anywhere?
March 29, 2020 04:00 - 28 minutes - 19.4 MBNiro interviews Carine Marco who began to hear the same message everywhere—even at Costco! Niro also shares how she received an answer to a question this week that she never even asked.
SoulFull Sunday #2: Can God Speak Anywhere?
March 29, 2020 04:00 - 28 minutes - 19.4 MBNiro interviews Carine Marco who began to hear the same message everywhere—even at Costco! Niro also shares how she received an answer to a question this week that she never even asked.
How To Raise An Adult Even During COVID19 Part 2
March 25, 2020 05:00 - 33 minutes - 23.2 MBFrom the series All Things Covid-19: Coping with the New Normal: Part 2 of the interview: New York Times best selling author Julie Lythcott-Haims talks with Niro about the parenting challenges of navigating this new normal during COVID-19. She candidly shares her own story and parenting decisions during this time of social distancing, while offering hope in the “unexpected dividends” both for parents and young adults at home. This is a conversation not to be missed! Julie is the author o...
Episode 8: How To Raise An Adult Even During COVID19 Part 2
March 25, 2020 05:00 - 33 minutes - 23.2 MBFrom the series All Things Covid-19: Coping with the New Normal: Part 2 of the interview: New York Times best selling author Julie Lythcott-Haims talks with Niro about the parenting challenges of navigating this new normal during COVID-19. She candidly shares her own story and parenting decisions during this time of social distancing, while offering hope in the “unexpected dividends” both for parents and young adults at home. This is a conversation not to be missed! Julie is the author o...
How to Raise An Adult Even During COVID19 Part 1
March 25, 2020 04:00 - 30 minutes - 20.8 MBFrom the series All Things Covid-19: Coping with the New Normal: New York Times best selling author Julie Lythcott-Haims talks with Niro about the parenting challenges of navigating this new normal during COVID-19. She candidly shares her own story and parenting decisions during this time of social distancing, while offering hope in the “unexpected dividends” both for parents and young adults at home. This is a conversation not to be missed! Julie is the author of NYT bestseller How to Ra...
Episode 7: How to Raise An Adult Even During COVID19 Part 1
March 25, 2020 04:00 - 30 minutes - 20.8 MBFrom the series All Things Covid-19: Coping with the New Normal: New York Times best selling author Julie Lythcott-Haims talks with Niro about the parenting challenges of navigating this new normal during COVID-19. She candidly shares her own story and parenting decisions during this time of social distancing, while offering hope in the “unexpected dividends” both for parents and young adults at home. This is a conversation not to be missed! Julie is the author of NYT bestseller How to Ra...
Episode 6: SoulFull Sunday #1: Headed for Higher Ground
March 22, 2020 04:00 - 23 minutes - 16 MBFrom the series All Things Covid-19: Coping with the New Normal: Niro shares a vision she recently received for "such a time as this" and offers a faith perspective on COVID-19.
SoulFull Sunday #1: Headed for Higher Ground
March 22, 2020 04:00 - 23 minutes - 16 MBFrom the series All Things Covid-19: Coping with the New Normal: Niro shares a vision she recently received for "such a time as this" and offers a faith perspective on COVID-19.
Episode: 5: Doctahs in the House! Everything they want you to know about COVID-19
March 21, 2020 17:00 - 26 minutes - 18.3 MBWith so much information out there it is hard to know what to focus on. Experts Dr. Sanjay Patel and Dr. Krissy Satchi let you know what you really need to know and share their own realities of working on the frontlines.
Doctahs in the House! Everything they want you to know about COVID-19
March 21, 2020 17:00 - 26 minutes - 18.3 MBFrom the series All Things Covid-19: Coping with the New Normal: With so much information out there it is hard to know what to focus on. Experts Dr. Sanjay Patel and Dr. Krissy Satchi let you know what you really need to know and share their own realities of working on the frontlines.
Episode 5: Doctahs in the House! Everything they want you to know about COVID-19
March 21, 2020 17:00 - 26 minutes - 18.3 MBFrom the series All Things Covid-19: Coping with the New Normal: With so much information out there it is hard to know what to focus on. Experts Dr. Sanjay Patel and Dr. Krissy Satchi let you know what you really need to know and share their own realities of working on the frontlines.
Help! Middle-Schoolers, Teens and My Marriage, Oh My!
March 21, 2020 08:00 - 41 minutes - 28.5 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Clinical psychologist Dr. Dana Martinez and couples therapist Carrie Amos, LCSW join Niro to discuss the challenges of parenting middle and high school kids while maintaining a healthy relationship during the quarantine. Great tips and strategies here!
Episode 3: Kids: Everything You Need to Know On Your Coronacation
March 21, 2020 08:00 - 36 minutes - 24.8 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Child psychologist Dr. Melanie Pearl joins Niro to talk about the most important things you can do for your kids while we are socially isolating.
Kids: Everything You Need to Know On Your Coronacation
March 21, 2020 08:00 - 36 minutes - 24.8 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Child psychologist Dr. Melanie Pearl joins Niro to talk about the most important things you can do for your kids while we are socially isolating.
Episode 4: Help! Middle-Schoolers, Teens and My Marriage, Oh My!
March 21, 2020 08:00 - 41 minutes - 28.5 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Clinical psychologist Dr. Dana Martinez and couples therapist Carrie Amos, LCSW join Niro to discuss the challenges of parenting middle and high school kids while maintaining a healthy relationship during the quarantine. Great tips and strategies here!
Episode 2: Peace Over Panic: Your Own Personal Anxiety Therapy Session
March 21, 2020 07:00 - 35 minutes - 24.1 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Niro walks you through all the strategies she has given her clients over the years to manage anxiety both for adults and kids. Here is your own personal therapy session for all COVID-19 fears.
Peace Over Panic: Your Own Personal Anxiety Therapy Session
March 21, 2020 07:00 - 35 minutes - 24.1 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Niro walks you through all the strategies she has given her clients over the years to manage anxiety both for adults and kids. Here is your own personal therapy session for all COVID-19 fears.
Disaster or Divine Reset: The Unexpected Gifts of COVID-19
March 20, 2020 03:00 - 28 minutes - 19.9 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Yes, it's unimaginable and yes there are moments of unexpected peace and beauty—it can be both. Niro talks about how to manage the swinging pendulum of emotion and perspectives that can be helpful to get through this challenging time.
Episode 1: Disaster or Divine Reset: The Unexpected Gifts of COVID-19
March 20, 2020 03:00 - 28 minutes - 19.9 MBFrom the series ALL THINGS COVID-19: Coping With The New Normal: Yes, it's unimaginable and yes there are moments of unexpected peace and beauty—it can be both. Niro talks about how to manage the swinging pendulum of emotion and perspectives that can be helpful to get through this challenging time.
Introducing All Things Life
March 18, 2020 02:00 - 6 minutes - 4.41 MBThe "All Things Life" Podcast is about just that- everything that has the power to impact who we are and how we do relationships. Niro Feliciano, cognitive psychotherapist, offers practical strategies she has developed over the last 15 years in private practice and invites you into conversations with authors, speakers, mental health and wellness specialists and other experts to help you live your fullest life. Niro talks openly and honestly about relationships, marriage, parenting, friends...