What a Month Off Social Media Can Do
All Things Life with Niro Feliciano
English - February 27, 2022 05:00 - 34 minutes - 23.6 MB - ★★★★★ - 110 ratingsMental Health Health & Fitness Religion & Spirituality Christianity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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For years when I have been working with clients who are anxious and discontent, I have encouraged them to take some time off social media and focus on their own real lives. I have yet to have one come back saying it didn't help. So this time, I did it myself- and wow- it made me aware of so much I didn't even know was happening. I share all about that in this episode!