Fit and Fabulous Over 40

All Things Life with Niro Feliciano

English - March 06, 2022 22:00 - 40 minutes - 27.5 MB - ★★★★★ - 110 ratings
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Previous Episode: What a Month Off Social Media Can Do

Next Episode: To Be Made Well: A Conversation on Healing and Hope

Wait! This chat is not just for those over 40. We need to be aware as early as possible of the things that affect our overall wellness and the impact of stress on our bodies. Jennifer Kirsch has helped me have a new conversation around what truly is healthy. I wanted to share some of her wisdom with you today.

To learn more about Jennifer and the programs she offers visit:

Instagram: @jenniferkirschfitness (best place to find her!)

Website: https://jenniferkirschfitness.com

Programs Offered:

1:1 nutrition coaching starting April 4

Straight Up Strength 8 week program for women over 40 starts March 14