Prefectionism: Depression, SAD and GAD
All Therapists are Jerks, and . . .
English - May 13, 2020 14:32 - 33 minutes - 20.1 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 56. Prefectionism: Depression, SAD and GAD. Ulland and Jo discuss perfectionism and how it relates to depression and the most common anxiety disorders people experience. They review how social anxiety can be influenced by perfection in parents and adults who are critical of adolescent experiences. Ulland shares at least one socially traumatic experience from middle school—there are so many of them, really, to choose from.