Perfecionism: Thoughts and Behaviors

All Therapists are Jerks, and . . .

English - May 11, 2020 15:25 - 22 minutes - 13.7 MB - ★★★★★ - 40 ratings
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Episode 55. Thoughts and Behaviors of Perfecionism. Ulland and Jo review thoughts and behaviors strongly associated with perfectionism. Look for these in yourself and in other people. Try and reduce them if you can. Will you accept the challenge?