Ep 12. The Five Dysregulations

All Therapists are Jerks, and . . .

English - September 17, 2019 03:50 - 29 minutes - 18.4 MB - ★★★★★ - 40 ratings
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Previous Episode: Ep 11. Mindfulness

Next Episode: Ep 13. Validation

Episode 12. In this episode Ulland and Jo discuss emotions, thoughts and behaviors within CBT and the addition of relationships and identity as other areas of significant focus within DBT. Examples for the five dysregulations are provided for emotional, behavioral, cognitive, relational, and identity dysregulations.