epsiode #56: embrace your breath (90mins, mindful flow, all levels)
All the Way LIVE: Free Yoga Podcast with Faith Hunter
English - November 19, 2011 02:31 - 85.3 MB - ★★★★ - 41 ratingsAlternative Health Health & Fitness Education yoga vinyasa free online nidra class ashtanga flow live classes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: episode #55 – inner you (all levels, 75mins)
This episode was recorded at Vibe Yoga Studio located in Bloomington, Indiana. I was there for a weekend as an instructor during their yoga teacher training program, and I also taught a Sunday morning mindful flow class which focused on embracing your breath. I ended the class with a short meditation practice. It was a […]