episode #55 – inner you (all levels, 75mins)
All the Way LIVE: Free Yoga Podcast with Faith Hunter
English - August 11, 2011 03:39 - 70.9 MB - ★★★★ - 41 ratingsAlternative Health Health & Fitness Education yoga vinyasa free online nidra class ashtanga flow live classes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: episode #54: peaceful warrior (90mins, level 2)
This recording was made during my Mindful Flow class at my new studio, Embrace. The Mindful Flow experience is about being fully in the moment, connecting with full intention, and truly allowing the breath to be your guide. In this post, the theme is uncovering the “inner you.” The inner you can be described as […]